BAKED ZA'ATAR CHICKEN THIGHS

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Baked Za'atar Chicken Thighs image

Boneless, skinless chicken thighs are simply coated in za'atar and olive oil, then baked to perfection. The chicken gets a simple treatment because the za'atar spice mix imparts loads of flavor! Even better, it takes just a couple of minutes to prepare. I like these baked chicken thighs alongside a Middle Eastern inspired side dish, or try them in a wrap or green salad with a tahini dressing.

Provided by Diana Moutsopoulos

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 45m

Yield 4

Number Of Ingredients 4

4 boneless, skinless chicken thighs
3 tablespoons za'atar
2 tablespoons olive oil
salt to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • In a bowl, mix together the za'atar, salt, and olive oil until the consistency of a thick paste. Add chicken thighs to the bowl, and toss to coat liberally on all sides. Place on the prepared baking sheet.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 175.3 calories, Carbohydrate 2.1 g, Cholesterol 38.6 mg, Fat 13.8 g, Fiber 1.2 g, Protein 11 g, SaturatedFat 2.9 g, Sodium 73.3 mg, Sugar 0.1 g

Shobi Msd
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This dish gets two thumbs up from me!


I love Jesus
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I can't wait to make this dish again!


Adan Cruz
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This recipe is a must-try for any chicken lover.


Ihtisham Ulhaq
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Worth every calorie.


Vanessa Singleton
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Insanely good.


Gordon Ferguson
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This dish is a game-changer.


Md Mdsumon
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I'll be making this again and again.


Valentine Joseph
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Heaven in a pan.


Shahdokht Khalil
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Highly recommend!


Mujeeb Mari
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This recipe is a keeper! I've made it several times and it's always a hit with my friends and family.


Raquel Elie
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I love the versatility of this recipe. I've tried it with different spice blends and marinades and it always turns out delicious.


McKenzie Pletcher
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I'm new to cooking and this recipe was easy to follow. The chicken turned out great and I'm proud of myself for making it.


Ahmard jacob
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I made this dish for a party and it was a huge success! Everyone raved about how delicious the chicken was.


Daniel Spurman
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I followed the recipe exactly and the chicken turned out perfect. I'll definitely be making this again.


Hsaileng
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This dish was a hit with my family! Everyone loved the tender chicken and the crispy skin.


Asad Gamer k
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I'm not usually a fan of chicken thighs, but this recipe changed my mind. The zaatar spices add a unique and delicious flavor that I can't get enough of.


Felton Mozingo
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These chicken thighs are incredibly flavorful and juicy, thanks to the aromatic zaatar spice blend. The crispy skin is an added bonus!