BAKED ZUCCHINI BALLS (GLUTEN-FREE)

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Baked Zucchini Balls (Gluten-Free) image

These zucchini balls can be served as a side dish or appetizer. I suggest serving them with your favorite sauce, such as ketchup, mayo, ranch dressing, or aioli sauce. For more healthy gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com.

Provided by InnerHarmonyNutriti

Categories     Free Of...

Time 45m

Yield 3 serving(s)

Number Of Ingredients 8

10 ounces zucchini
2 tablespoons parmesan cheese
5 tablespoons gluten-free breadcrumbs
1 teaspoon fresh herbs such as basil, oregano or 1 teaspoon mint
1 egg
salt and black pepper
2 tablespoons gluten-free flour
olive oil, for coating the pan

Steps:

  • Grate the zucchini using a grater or food processor.
  • Place the grated zucchini in a bowl, add a little bit of salt and set it aside for 30 minutes.
  • Squeeze the water from the zucchini as much as possible.
  • Preheat the oven to 400°F/200°C degrees. Line an oven tray with aluminum foil and spray some oil.
  • Add Parmesan cheese, bread crumbs, egg, herb, salt and pepper and mix well.
  • Form the mixture into small balls.
  • Coat the balls with flour and dust off excess flour.
  • Bake in the oven for about 20 minutes.
  • (Optional) Broil a few minutes to brown the balls. Be careful not to burn the balls.
  • Infuse love and serve immediately with your favorite sauce.

Md Rovin khan
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These zucchini balls are a must-try! They're easy to make and they're absolutely delicious.


Mohan Bista
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I'm not a huge fan of zucchini, but I really enjoyed these zucchini balls. They're a great way to use up leftover zucchini and they're a delicious and healthy snack.


Sagar Bhatti
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These zucchini balls are a great way to get your kids to eat their vegetables. They're so delicious that they'll never know they're eating zucchini.


Pamela Lloyd
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I've tried other zucchini ball recipes before, but this one is by far the best. The zucchini balls are crispy, flavorful, and addictive.


Kerry Nay
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These zucchini balls are a bit time-consuming to make, but they're worth the effort. They're a delicious and unique dish that your guests will love.


Amahle Mtseko
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I love the taste of these zucchini balls. They're savory and flavorful, with a hint of sweetness from the zucchini.


Mir zaid
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These zucchini balls are a great way to use up leftover zucchini. They're also a healthy and delicious snack or side dish.


Odari Hudson
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I wasn't sure how these zucchini balls would turn out, but I was pleasantly surprised. They're crispy on the outside and soft and flavorful on the inside.


Attiqur Rahman
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These zucchini balls are a great appetizer or side dish. They're also perfect for a picnic or potluck.


Md Monarul
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I love that these zucchini balls are gluten-free. They're a great option for people with celiac disease or gluten intolerance.


Onunga Calvin
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These zucchini balls are so easy to make and they're a great way to sneak some vegetables into your kids' diet.


Jamie Ray
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I've made these zucchini balls several times now and they're always delicious. They're a great way to use up leftover zucchini.


Bukho Wanga
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These zucchini balls were a hit at my last party! Everyone loved them.