BAKED ZUCCHINI FRIES WITH TOMATO COULIS DIPPING SAUCE

Baked Zucchini Fries with Tomato Coulis Dipping Sauce image

Zucchini replaces the traditional starchy potato, making this a great way to get your kids to love their veggies. Plus, the dipping sauce is ketchup on steroids.

Categories Bread Sauce Tomato Bake Fry Zucchini Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 14

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Ingredients

FOR TOMATO COULIS
1 pound ripe tomatoes, peeled, cored, and diced
2 tablespoons white-wine vinegar
1 tablespoon honey
1 tablespoon minced shallot or onion
2 teaspoons chopped fresh basil
Kosher salt and freshly ground black pepper
FOR FRIES
1 cup unseasoned bread crumbs
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 cup all-purpose flour
2 large eggs, lightly beaten
3 medium zucchini, cut lengthwise into 2-inch-long pieces 1/4 inch thick

Steps:

Combine the coulis ingredients in a blender and pureé. Transfer to a sauté pan and cook over medium heat until fragrant and warmed through, 3 to 5 minutes. Transfer to the refrigerator to cool.
Preheat the oven to 350°F.
In a medium bowl, combine the bread crumbs, salt, and pepper. Place the flour in another medium bowl and the eggs in a smaller bowl. Dip the zucchini sticks first in the flour until lightly coated, then in the beaten eggs. Roll them in the bread-crumb mixture until well covered.
Transfer the zucchini pieces to a nonstick baking sheet and bake until the zucchini is tender but the coating is crisp, about 20 minutes. Let the fries cool slightly before eating. Serve with the coulis as a dipping sauce.

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kuki 82

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I've made these zucchini fries several times now and they are always a hit! They are so easy to make and they are always delicious. The tomato coulis dipping sauce is the perfect complement to the fries. I highly recommend this recipe.

Ashraf Show

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These zucchini fries were good, but not great. The fries were a little too soft for my taste, and the tomato coulis dipping sauce was a bit too bland. I would probably make these again, but I would make some adjustments to the recipe.

Agboola Emmanuel

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I made these zucchini fries for a party and they were a huge hit! Everyone loved them. I especially liked the tomato coulis dipping sauce. It was so flavorful and really brought out the flavor of the fries. I will definitely be making these again.

King Pthan

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These zucchini fries were absolutely delicious! I followed the recipe exactly and they turned out perfectly. The fries were crispy on the outside and tender on the inside, and the tomato coulis dipping sauce was the perfect complement. I will definit

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