BALSAMIC CHICKEN BREASTS
This low-fat chicken dinner is easy to prepare.
Provided by stefychefy
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 1h
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place the potatoes on a baking sheet; drizzle olive oil over potatoes and season with salt and pepper.
- Place the chicken breasts in a baking dish. Pour 1/2 cup of balsamic vinegar over the breasts; season with salt and pepper. Cover with aluminum foil.
- Place the potatoes in the preheated oven and bake for 10 minutes; place the dish with the chicken in the oven and cook both the potatoes an chicken another 20 minutes; flip both the potatoes and chicken; reduce the oven heat to 350 degrees F (175 degrees C). Bake another 20 minutes.
- Pour 1/2 cup of balsamic vinegar into a small saucepan and place over medium heat. Cook until reduced to about 1/4 cup. Place the chicken breasts atop the potatoes; drizzle with the reduced balsamic vinegar to serve.
Nutrition Facts : Calories 379.3 calories, Carbohydrate 44.7 g, Cholesterol 68.4 mg, Fat 8.5 g, Fiber 3.9 g, Protein 29.8 g, SaturatedFat 1.3 g, Sodium 179.1 mg, Sugar 23.1 g
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Mirza Hamiyoun Mughal
[email protected]This recipe was easy to follow and the end result was fantastic! The chicken was tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.
Kledi Leka
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it! The chicken was cooked perfectly and the sauce was delicious.
Nasaka Florence
[email protected]This recipe is a keeper! The chicken was so moist and flavorful, and the sauce was perfect. I will definitely be making this again and again.
Tyshawn Bagley
[email protected]I love this recipe! The balsamic vinegar gives the chicken a wonderful flavor. I also like that it's a relatively quick and easy dish to make.
Abdullah Al-mamun
[email protected]I made this dish last night and it was delicious. The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Asad Channa
[email protected]This balsamic chicken recipe was a hit with my family! The chicken was tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.