BALSAMIC-DIJON FLANK STEAK WITH SAUTEED SPINACH

facebook share image   twitter share image   pinterest share image   E-Mail share image



BALSAMIC-DIJON FLANK STEAK WITH SAUTEED SPINACH image

Categories     Beef

Yield 4 servings

Number Of Ingredients 14

3 Tablespoons balsamic vinegar
2 Tablespoons olive oil
2 Tablespoons fresh lemon juice
2 Tablespoons brown sugar Splenda
1 Tablespoon Dijon mustard
1 Tablespoon Worcestershire sauce
1 teaspoon minced fresh rosemary
2 garlic cloves, minced
1/2 teaspoon freshly ground black pepper
1-1/4 pounds flank steak, trimmed
1/2 teaspoon kosher salt
spray butter
3 garlic cloves, thinly sliced
1 10 ounce bag baby spinach

Steps:

  • 1. Whisk together the vinegar, olive oil, lemon juice, brown sugar, mustard, Worcestershire sauce, rosemary and minced garlic and half the black pepper in a small bowl. Place the steak in a resealable bag, pour in the marinade and turn to coat. Refrigerate for a minimum 4 hours, turning occasionally. 2. Heat a grill pan over medium high heat and mist with cooking spray. Remove steak from marinade and season with 1/8 teaspoon of the salt. Grill 5 minutes per side for medium rare or 7 minutes for medium. Transfer steak to a cutting board, sprinkle with another 1/8 teaspoon salt, tent with foil and let rest 10 minutes. 3. Spray butter in a large nonstick skillet over medium heat. Add the sliced garlic and saute 1 minute; season with remaining salt and black pepper. Add half the spinach and saute until wilted, about 1 minute. Add remaining spinach and saute until just wilted, 1 minute more. Slice steak and serve with the spinach.

Amber Yates
[email protected]

I love this recipe! The steak is always cooked perfectly and the sauce is amazing.


hasnain raja
[email protected]

This is a great recipe. The steak is juicy and flavorful, and the sauce is perfect.


Wahid Maan
[email protected]

This recipe is a keeper! The steak is always tender and the sauce is delicious.


Azkakar 123
[email protected]

This is one of the best steak recipes I've ever tried. The steak is tender and juicy, and the sauce is perfect.


Natacha Umutoniwase
[email protected]

This is a great recipe for a special occasion. The steak is impressive and the sauce is flavorful.


Sabin Tharu
[email protected]

I highly recommend this recipe. The steak is cooked perfectly and the sauce is delicious.


Perfect King
[email protected]

This dish is amazing! The steak is so juicy and tender, and the sauce is to die for.


nazmus sakib
[email protected]

I've made this recipe several times and it never disappoints. The steak is always tender and flavorful, and the sauce is perfect.


Shawn Philpotts
[email protected]

This is one of my favorite recipes. The steak is always cooked perfectly and the sauce is delicious. I highly recommend it.


dan d.
[email protected]

I love this recipe! The steak is always tender and juicy, and the sauce is perfect. I usually serve it with mashed potatoes and roasted vegetables.


kinloss siandwede
[email protected]

This recipe was easy to follow and the results were fantastic. The steak was juicy and flavorful, and the spinach was cooked perfectly. I will definitely be making this again soon.


Lwazi Maragelo
[email protected]

I made this for my family last night and they loved it! The steak was cooked perfectly and the sauce was delicious. Even my picky kids ate it all up.


Juanito Talaveta
[email protected]

This balsamic Dijon flank steak was amazing! The steak was so tender and flavorful, and the spinach was a perfect accompaniment. I will definitely be making this again.