BALSAMIC TILAPIA

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Balsamic Tilapia image

This is a great way to make Tilapia with a twist. Easy, flavorful and good for you, it's different than the usual broiled, baked or fried Tilapia I usually have. Ingredients needed are minimal - I made it up with what I had on hand and it turned out beautifully. My husband loved it and he isn't much of a fish eater.

Provided by Paige

Categories     European

Time 35m

Yield 5-6 fillets, 4-6 serving(s)

Number Of Ingredients 6

5 -6 tilapia fillets, thawed
1/2 cup grape tomatoes, halved
1/2 yellow sweet onion, large dice
2 -3 tablespoons balsamic vinegar
olive oil or butter
salt and pepper

Steps:

  • Add 1 tbs. olive oil to small saute pan.
  • Add onions and cook until tender.
  • Add tomatoes to onion and let cook until tomatoes begin to lose their shape.
  • Turn heat to medium/low and add 2 tbs. balsamic vinegar to onion and tomato mixture. Stir and let simmer while you prepare the fish.
  • Coat a large frying or saute pan with olive oil over medium heat.
  • Season fillets with salt and pepper then add to pan. The fish will cook very quickly. Try to flip only once. The fish is done when it begins to flake easily - in about 4-5 minutes total.
  • To serve, plate fish and spoon the tomato/onion mixture over the fish - about 1/4 cup per fillet. Serve immediately.

chukwuemeka Iwu
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This recipe was easy to follow and the tilapia turned out great. The balsamic glaze was a bit too sweet for my taste, but that's just a personal preference. Overall, I would definitely recommend this recipe.


Brandy Howlett
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I made this recipe for my family and they loved it! The tilapia was cooked perfectly and the glaze was delicious. I will definitely be making this again.


Akanbi Bukola
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This recipe was a bit bland for my taste. I would recommend adding some more spices or herbs to the glaze.


Ivana Bogicevic
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I've made this recipe several times and it's always a crowd-pleaser. The tilapia is always cooked perfectly and the glaze is delicious. I usually serve it with roasted vegetables or rice.


Vyron Ochieng
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This recipe was easy to follow and the tilapia turned out great. The balsamic glaze was a bit too sweet for my taste, but that's just a personal preference. Overall, I would definitely recommend this recipe.


SR RANA 143
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I made this recipe for my family and they loved it! The tilapia was cooked perfectly and the glaze was delicious. I will definitely be making this again.


Ehsan UllaH
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This recipe was a bit bland for my taste. I would recommend adding some more spices or herbs to the glaze.


Almas Hameed
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I've made this recipe several times and it's always a crowd-pleaser. The tilapia is always cooked perfectly and the glaze is delicious. I usually serve it with roasted vegetables or rice.


Jamie Keith
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This recipe was easy to follow and the tilapia turned out great. The balsamic glaze was a bit too sweet for my taste, but that's just a personal preference. Overall, I would definitely recommend this recipe.


Magoj Do
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I made this recipe last night and it was a hit! My family loved it. The fish was flaky and moist, and the glaze was flavorful. I will definitely be adding this to my regular rotation of recipes.


Buddy Black
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This was a great recipe! The tilapia was cooked perfectly and the balsamic glaze was delicious. I will definitely be making this again.


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