BANANA AND WALNUT SMOOTHIE

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Banana and Walnut Smoothie image

Provided by Giada De Laurentiis

Time 5m

Yield Two 1-cup servings

Number Of Ingredients 6

1 1/2 cups ice
1/2 cup unsweetened almond milk
1/2 cup coconut water
3 tablespoons walnut pieces
2 dried dates, pitted and coarsely chopped
1/2 medium banana, peeled

Steps:

  • Combine the ice, almond milk, coconut water, walnuts, dates and banana in the blender and blend on high speed until smooth. Pour into glasses and serve.

Brock Thomas
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This smoothie is a great way to use up overripe bananas. It's also a great way to get kids to eat their fruits and vegetables.


Stephanie hawkins
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This smoothie is a good base recipe. You can easily customize it to your own liking by adding different fruits, vegetables, or spices.


Dj Shoriful
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I would make this smoothie again, but I would make some changes to the recipe. I would use less honey and add some spices, like cinnamon or nutmeg.


naresh rokaya
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Overall, I thought this smoothie was just okay. It wasn't bad, but it wasn't anything special either.


Title Examiner237
title.e37@aol.com

This smoothie was too thick for my liking. I had to add more almond milk to make it drinkable.


Faith Ratiu
faith_r@yahoo.com

I found this smoothie to be a bit bland. I think it could use some more spices or flavorings.


Alia Khan
khan.alia7@yahoo.com

This smoothie is a bit too sweet for my taste. I would recommend using less honey or maple syrup.


swag things
tswag29@gmail.com

I love that this smoothie is made with all natural ingredients. It's a healthy and refreshing way to start my day.


Mdshihab Mia
mdshihab.mia96@gmail.com

This smoothie is a great way to get your daily dose of fruits and vegetables. It's also very filling and keeps me satisfied for hours.


Ssegane Edward
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I'm not a big fan of bananas, but this smoothie was surprisingly good. The walnuts and almond milk really balance out the flavor.


Peter Mead
pm84@gmail.com

This smoothie is so easy to make and it's so good! I love the nutty flavor of the walnuts and the sweetness of the bananas.


Sarah Thomas
t22@yahoo.com

I've made this smoothie several times now and it's always delicious. It's the perfect way to start my day or refuel after a workout.


Bilal Raja Bilal
b93@aol.com

This smoothie was a hit with my family! It was creamy, flavorful, and packed with nutrients. Everyone loved the combination of banana, walnut, and almond milk.