BANANA BLAST I

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Banana Blast I image

Fantastic and healthy smoothie for a quick breakfast or an energizing snack...

Provided by Anonymous

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 5

1 banana
1 pinch ground nutmeg
½ teaspoon vanilla extract
1 cup milk
2 cups crushed ice

Steps:

  • In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 119.3 calories, Carbohydrate 19.6 g, Cholesterol 9.8 mg, Fat 2.8 g, Fiber 1.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 50.8 mg, Sugar 13.2 g

bangla hasi
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This is a great recipe for a quick and easy breakfast or snack.


gravy
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This smoothie is the perfect way to cool down on a hot day.


Arsalanjani Sheikh
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I love that this recipe uses Greek yogurt instead of milk. It makes the smoothie so much creamier.


Binoy Ghor
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This smoothie is a great way to get your kids to eat their fruit.


Jay Wiseman
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This is the best banana smoothie recipe I've ever tried. It's so creamy and flavorful.


mostafa mohammdi
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This recipe is very versatile. You can add or remove ingredients to suit your taste. For example, I like to add a scoop of protein powder to mine for an extra boost of protein.


Piper Gargett
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This smoothie is so easy to make. I just threw all the ingredients in my blender and blended until smooth. It was ready in less than five minutes.


Oratile Mooka
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This recipe is a great way to use up ripe bananas. I always have a few bananas that are about to go bad, so this is a great way to use them up before they go to waste.


King Kone
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I made this smoothie for breakfast this morning and it was the perfect way to start my day. It was creamy, flavorful, and filling.


Dany Danyal
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This smoothie was a hit with my family! The combination of banana, pineapple, and orange juice was refreshing and delicious. I also liked that it was made with Greek yogurt instead of milk, which made it a healthier option.