A delicious mix of banana, blueberries, peanut butter, your choice of whey protein, a dollop of vanilla yogurt, and nonfat milk. Great for after a strenuous workout with enough protein!
Provided by julian22juyan
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender; blend until smooth.
Nutrition Facts : Calories 226.2 calories, Carbohydrate 34.6 g, Cholesterol 22.8 mg, Fat 5.1 g, Fiber 4.1 g, Protein 14.1 g, SaturatedFat 1 g, Sodium 121.9 mg, Sugar 22.2 g
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sehar sajid
[email protected]This smoothie is a great post-workout snack. It helps me recover and refuel.
Mj Fish
[email protected]This smoothie is the perfect way to cool down on a hot summer day.
Forhad Islam
[email protected]I love that this smoothie is made with all-natural ingredients.
Irvin Martinez
[email protected]I've tried many different smoothie recipes, but this one is by far the best.
Shazia liiahi Shazia liiahi
[email protected]This smoothie is a delicious and healthy way to get your daily dose of fruits and vegetables.
Max MaxSkyty
[email protected]I'm always looking for new smoothie recipes and this one is a keeper.
Sohail Jalif
[email protected]This smoothie is a great way to start my day. It's filling and gives me energy.
Lawrence Bellofigo
[email protected]I love the creamy texture of this smoothie.
Juandre Nobrega
[email protected]This smoothie is so easy to make and it's a great way to use up overripe bananas.
Jano Koegelenberg
[email protected]I've been making this smoothie for years and it's always a favorite. It's the perfect combination of sweet and savory.
Nadir Shah Shah
[email protected]This smoothie is a great way to get my kids to eat their fruits and vegetables.
Annabella K
[email protected]I love that this smoothie is so versatile. I can add different fruits, vegetables, and nuts depending on what I have on hand.
Kinara Chimbi
[email protected]This smoothie was a hit with my family! The combination of banana, blueberries, and peanut butter is a classic, and the addition of spinach and yogurt makes it a healthy and filling breakfast or snack.