If you love banana bread, these banana bread pancakes are a must-try! With caramelized grilled bananas and a to-die-for maple rum sauce, these pancakes make the most satisfying brunch.
Provided by Rachel Gaewski
Categories Breakfast
Time 45m
Yield 6 servings
Number Of Ingredients 23
Steps:
- Preheat the oven to 200°F (95°C).
- Make the pancakes: In a small bowl, combine ground flax meal and cold water. Stir well. Set aside to gel for 10 minutes while you prepare the rest of the batter.
- In a large bowl, use the back of a fork to mash the banana until smooth. Add the nondairy milk, maple syrup, apple cider vinegar, coconut oil, vanilla, and flax egg and whisk to combine.
- Sift in the all-purpose flour, buckwheat flour, baking powder, baking soda, and salt. Using a spatula, stir well until there are no dry spots remaining.
- Heat a griddle pan to 350°F (180°C). If using stovetop, place a frying pan over medium heat. Lightly grease the griddle or pan with nonstick spray.
- Working in batches, use a ½ cup (120 ml) measure to scoop the batter onto the hot griddle. Cook the pancakes for 3-4 minutes, until bubbles form all over the surface and the bottom is golden brown and releases easily from the pan. Flip and cook for another 3-4 minutes on the other side, until golden brown and completely cooked through. Repeat with the remaining batter.
- Place the cooked pancakes on a baking sheet and transfer to the oven to keep warm while you prepare the rest of the ingredients.
- Make the grilled bananas: Increase the griddle temperature to 375°F (190°C). If using stovetop, place a frying pan over medium-high heat.
- In a medium bowl, mix together the melted butter and maple syrup.
- Brush each banana segment all over with the melted butter mixture. Working in batches, grill the bananas for 2-3 minutes on one side, then flip and grill for another 1-2 minutes, until golden brown grill marks appear and the banana is soft. Set aside until ready to serve.
- Make the maple rum sauce: Add the walnuts to a small saucepan and turn the heat to medium-high. Toast the walnuts for about 1 minute, until fragrant and beginning to brown, then remove from the pan and set aside.
- To the same saucepan, add maple syrup and brown sugar and cook until the brown sugar is melted and beginning to bubble, 3-4 minutes. Add the toasted walnuts and 6 tablespoons of butter to the pan and cook until the butter melts.
- Reduce the heat to medium-low and add the rum. Cook for 1-2 minutes, until the alcohol cooks off. Remove the pot from the heat and add the remaining 2 tablespoons of butter and the salt. Stir to melt the butter. Let the sauce cool for 10 minutes before serving.
- To serve, top the warm pancakes with the grilled bananas and maple rum sauce.
- Enjoy!
Nutrition Facts : Calories 809 calories, Carbohydrate 91 grams, Fat 46 grams, Fiber 6 grams, Protein 8 grams, Sugar 47 grams
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Norge LChaviano
[email protected]These pancakes were amazing! I will definitely be making them again.
Sharmin Milon
[email protected]Overall, I thought these pancakes were pretty good. I would definitely make them again, but I might change a few things.
Jose Heredia
[email protected]These pancakes were a bit too dense for my liking. I think I would add more liquid next time.
Nina Debbache
[email protected]I love the idea of grilling the bananas. It adds a nice smoky flavor to the pancakes.
Sehzan Alvid
[email protected]These pancakes were really easy to make and they tasted great. I would definitely make them again.
Davga Davgaa
[email protected]I followed the recipe exactly and my pancakes turned out dry and crumbly. I'm not sure what went wrong.
Akwasi Lartin
[email protected]These pancakes were a little too sweet for my taste, but they were still good. I think I would reduce the amount of sugar next time.
Zain Adeeba
[email protected]I made these pancakes for my kids and they loved them. They said they were the best pancakes they've ever had.
Chantel Nieuwenhuys
[email protected]Yum! These pancakes were delicious. The grilled bananas were a great addition.
Oluwatunbi Emmanuel
[email protected]These pancakes were so easy to make and they turned out perfect. I love the grilled bananas on top. They added a nice caramelized flavor.
D1SSOLVE Clan
[email protected]I've made these pancakes several times now and they are always a crowd-pleaser. The combination of sweet bananas, maple syrup, and rum is irresistible.
ndudim gold
[email protected]These pancakes were a hit with my family! The grilled maple rum bananas added a delicious and unique flavor. I also loved that the recipe used ripe bananas, which made the pancakes extra moist and flavorful.