BANANA NUT CHEERIOS™ ENERGY BARS

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Banana Nut Cheerios™ Energy Bars image

Banana Nut Cheerios® cereal and peanut butter stir up into an easy no-bake snack bar.

Provided by By Betty Crocker Kitchens

Categories     Snack

Time 50m

Yield 24

Number Of Ingredients 8

4 cups Banana Nut Cheerios™ cereal
1 cup sweetened dried cranberries
1/3 cup slivered almonds, toasted
1/3 cup roasted unsalted sunflower nuts
1/2 cup light corn syrup
1/4 cup packed brown sugar
1/4 cup creamy peanut butter
1 teaspoon vanilla

Steps:

  • Spray 9-inch square pan with cooking spray. In large bowl, mix cereal, cranberries, almonds and sunflower nuts.
  • In 2-quart saucepan, heat corn syrup, brown sugar and peanut butter to boiling over medium-high heat, stirring constantly. Boil and stir 1 minute. Remove from heat; stir in vanilla.
  • Pour syrup mixture over cereal mixture; toss to coat. Press firmly in pan. Cool completely, about 30 minutes. For bars, cut into 6 rows by 4 rows.

Nutrition Facts : Calories 110, Carbohydrate 18 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Bar, Sodium 55 mg, Sugar 11 g, TransFat 0 g

Eren Jaeger
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These bars are a great way to get my kids to eat more fruit. They love the sweet banana flavor.


Dominic Setullo
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I'm so glad I found this recipe! These bars are a lifesaver. They're so easy to make and they're delicious.


Mehar Saddique786
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These bars are the perfect healthy snack. They're packed with nutrients and flavor, and they're very filling.


mrs mune
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I love the chewy texture of these bars. They're also very moist and flavorful. I'll definitely be making these again.


Habib Marcelo
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These bars are delicious! The banana and nut flavors are a perfect combination. They're also very filling. I can eat just one bar and feel satisfied for hours.


Carlos Hernandez
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These bars are a great way to use up ripe bananas. I always have a few bananas on hand that are about to go bad, so these bars are a perfect way to use them up. They're also a great way to get my kids to eat more fruit.


Waqas Anwar
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These bars are so easy to make! I love that I don't have to turn on the oven. I just mix all the ingredients together and press them into a pan. They're also very customizable. I added some chocolate chips and dried cranberries to mine.


Leticia Acuna garcia
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I'm not a big fan of bananas, but I decided to give these bars a try anyway. I was pleasantly surprised! The banana flavor is subtle and not overpowering. The bars are also very moist and chewy. I'll definitely be making these again.


Ted Truce
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These energy bars are the perfect on-the-go snack. They're portable, delicious, and filling. I love taking them with me on hikes, bike rides, and road trips. They're also a great way to satisfy my sweet tooth without derailing my diet.


Reatlegile Hlagala
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I made these bars for my kids' lunchboxes and they were a hit! They loved the chewy texture and the sweet banana flavor. I also love that these bars are a healthier alternative to store-bought granola bars. They're packed with wholesome ingredients t


Ahlam Ahlam
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These energy bars are a lifesaver! I'm always looking for quick and healthy snacks to keep me going throughout the day, and these bars fit the bill perfectly. They're packed with nutrients and flavor, and they're so easy to make. I love that I can cu