BANANA-PEANUT BUTTER OATMEAL

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Banana-Peanut Butter Oatmeal image

This banana-peanut butter oatmeal is great for those days when your muscles are sore and you need to recover.

Provided by Elaine Cheung

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 5

½ large banana, cut into chunks
¼ cup skim milk
¼ cup quick-cooking oats
½ tablespoon peanut butter
1 scoop chocolate or vanilla protein powder

Steps:

  • Combine banana and milk in a small blender; blend until smooth.
  • Put oatmeal in a microwave-safe bowl. Add banana mixture and stir to combine. Microwave uncovered on high for 30 seconds. Stir oatmeal and microwave for 30 seconds more.
  • Stir in peanut butter and protein powder.

Nutrition Facts : Calories 380.9 calories, Carbohydrate 37.6 g, Cholesterol 13.7 mg, Fat 6.9 g, Fiber 4.3 g, Protein 45 g, SaturatedFat 2.4 g, Sodium 277.4 mg, Sugar 13.6 g

Mohammad BRAIS
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This oatmeal is a delicious and healthy way to start your day.


Tariq Shehzad
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This oatmeal is a great source of fiber and protein.


Abdul Muneeb
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I love the combination of bananas and peanut butter in this oatmeal.


Aleyna Demir
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This oatmeal is perfect for a cold winter morning.


Ramjan khan Khan
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This oatmeal is a great way to get your kids to eat healthy.


Davies Akinwande
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I'm so glad I found this recipe! It's the perfect way to use up ripe bananas.


Theo Thompson
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This oatmeal was the perfect way to start my day! It was filling, delicious, and healthy.


Mirza Amman Tahir
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I made this oatmeal for my kids and they loved it! They said it was the best oatmeal they've ever had.


Derrick Derrickgreg
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This oatmeal was so easy to make and it was so delicious! I love that it's a healthy and filling breakfast option.


Johnson Johnson
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This was a great recipe! I used almond milk instead of regular milk and it turned out great. I also added a bit of cinnamon and nutmeg for extra flavor.


Sumair Tahir
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I'm not usually a big fan of oatmeal, but this recipe was amazing! The bananas and peanut butter add so much flavor and creaminess. I will definitely be making this again.


Tharwah Fisher
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This oatmeal was delicious! I made it this morning and it was the perfect start to my day. I love the combination of bananas, peanut butter, and oats. It was also very filling and kept me satisfied for hours.