BARBARA'S CHICKEN DISH

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My mate Barb makes this wonderful dish brilliantly, even after half a bottle of white wine:) you can add tomato paste if you like, or even chopped capsicum or mushrooms. This dish is fine with just wine and water, but much much better with well flavoured chicken stock. I like to use about 1/2 cup of stock that I get when I do chinese chicken wings. You can use lite sour cream for this dish, but the sauce with most likely seperate, still tastes great though.

Provided by mummamills

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

500 g chicken tenderloins (or chopped breasts or thighs)
2 -3 tablespoons olive oil
1 medium onion, chopped
400 g chopped tomatoes, with juice
garlic
1/2 cup white wine
1/2 cup chicken stock
200 g sour cream

Steps:

  • Heat the olive oil in a large fry pan.
  • add the chicken, (cut in bite sized pieces) and the chopped onion.
  • stir for about 2 minutes.
  • add the garlic, and continue cooking till the chicken is golden.
  • add the white wine.
  • add the tomatos.
  • add the stock or water.
  • simmer until chicken is cooked and the sauce is reduced.(thats why you use a LARGE pan.).
  • when done, salt and cracked pepper to taste, turn off heat and cover.
  • when ready to serve, re-heat, stir in the sour cream, but dont re-boil.
  • serve over pasta, (I like curls) with a green salad.

Nutrition Facts : Calories 341.6, Fat 18.6, SaturatedFat 7.1, Cholesterol 89.7, Sodium 163.8, Carbohydrate 9.7, Fiber 1.7, Sugar 6.2, Protein 28.5

Grace Herron
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I'm not sure what all the hype is about this chicken dish. It was just okay. The chicken was a bit dry, and the sauce was nothing special. I wouldn't make this recipe again.


heer ali
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This chicken dish is a waste of time and ingredients. The chicken was tough and tasteless, and the sauce was watery and bland. I wouldn't make this recipe again.


Shamsu Yakubu
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I followed the recipe exactly, but my chicken dish didn't turn out well. The chicken was overcooked, and the sauce was too salty. I'm not sure what went wrong.


Ezra Collinson
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This chicken dish was a disappointment. The chicken was dry and tough, and the sauce was bland. I wouldn't recommend this recipe.


David Perkins
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I've tried many chicken recipes, but this one is by far the best. The chicken is cooked perfectly, and the sauce is to die for. I highly recommend this recipe!


LADHA Khan
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This chicken dish is a winner! It's easy to make and always a hit with my family and friends. I love the creamy sauce and the tender chicken.


Maliha Sharjeel
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I'm always looking for new chicken recipes, and this one didn't disappoint. The chicken was so tender and juicy, and the sauce was flavorful and creamy. I'll definitely be making this again.


Rhg Bury
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This chicken dish is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.


Shaheryar dilshad
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I love this chicken dish! It's so versatile. I've served it over rice, pasta, and even mashed potatoes. It's always a hit.


charlie lax
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I've made this chicken dish several times, and it's always a success. It's a great recipe to have on hand for when you need a quick and easy meal.


Ana Wherrems
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This chicken dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Adline Scott
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I made this dish for my family, and they all loved it. Even my picky eater ate it without complaint.


Sonkmoar Das
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This chicken dish is so good! I love the creamy sauce.


Karim Abid
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This chicken dish is a keeper. I'll be making it again and again.


Kenesha Perkins
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This is my new favorite chicken dish. It's so easy to make, and it's always a crowd-pleaser.


Victoria Reilly
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I'm not a big fan of chicken, but this dish changed my mind. The chicken was so tender and flavorful. I'll definitely be making this again.


humayun Ht
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This chicken dish is easy to make, but it tastes like it came from a restaurant. I love the combination of flavors.


Mihret Geleta
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I made this dish for a potluck, and it was a huge success! Everyone loved it. The chicken was cooked perfectly, and the sauce was delicious.


Erica Lopez
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This chicken dish was a hit! The chicken was tender and juicy, and the sauce was flavorful and creamy. I served it over rice, and it was a perfect comfort food meal.


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