BARBECUED BEEF LIVER

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Barbecued Beef Liver image

Beef liver simmered in a sweet and tangy sauce will tempt the picky eaters in your family! Even our teenagers like this. Double the sauce ingredients if you wish to have extra to pour over noodles or rice.

Provided by AUNT MAMIE

Categories     100+ Everyday Cooking Recipes

Time 40m

Yield 4

Number Of Ingredients 11

3 tablespoons all-purpose flour
½ teaspoon salt
½ teaspoon pepper
1 pound beef liver, thinly sliced
⅓ cup water
¼ cup ketchup
2 tablespoons brown sugar
1 tablespoon vinegar
1 tablespoon Worcestershire sauce
1 dash garlic powder
1 tablespoon vegetable oil

Steps:

  • In a resealable plastic bag, mix the flour, salt, and pepper. Place the liver slices into the bag one at a time, seal, and toss to coat.
  • In a bowl, mix the water, ketchup, brown sugar, vinegar, Worcestershire sauce, and garlic powder.
  • Heat the oil in a skillet over medium heat. Brown the liver slices on both sides. Pour the sauce mixture over the liver. Bring to a boil, reduce heat, and simmer 20 minutes, until liver is tender.

Nutrition Facts : Calories 220.8 calories, Carbohydrate 19.7 g, Cholesterol 270.3 mg, Fat 6.8 g, Fiber 0.3 g, Protein 19.8 g, SaturatedFat 1.6 g, Sodium 556.3 mg, Sugar 10.5 g

rutellaa__
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This is my go-to recipe for beef liver. It's so easy to make and the liver always comes out perfectly cooked. I love the flavor of the marinade, too.


Glass shop In Lusaka
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I've made this recipe several times and it's always a hit. The liver is always tender and flavorful, and the marinade is perfect. I highly recommend this recipe.


Hailey Cusson
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This recipe is a must-try for liver lovers! The liver is cooked perfectly and the marinade adds a delicious flavor. I highly recommend this recipe.


Heather Serna
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I'm not a big fan of liver, but I tried this recipe and was pleasantly surprised. The liver was very tender and flavorful, and the marinade really helped to improve the taste.


Ibrahim sahil
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I love this recipe! The liver is always tender and flavorful, and the marinade is perfect. I've made this recipe several times, and it's always a hit.


Md Mehedi Hossan
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This is the best beef liver recipe I've ever tried! The liver was so tender and juicy, and the marinade gave it a delicious flavor. I highly recommend this recipe.


Banak
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I was skeptical about trying this recipe, but I'm so glad I did. The liver was incredibly tender and flavorful, and the marinade was perfect. I'll definitely be making this again.


Kevin L Johnson
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I'm a huge fan of liver, and this recipe did not disappoint. The marinade was spot-on, and the liver came out perfectly cooked - slightly pink in the middle, just the way I like it.


Family Vloggers mainly me!!
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This recipe is a game-changer! I never thought I'd enjoy beef liver, but the marinade and cooking method in this recipe made it incredibly tender and flavorful. My family loved it, and I'll definitely be making it again.