BARLEY, BLACK BEAN AND AVOCADO SALAD

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BARLEY, BLACK BEAN AND AVOCADO SALAD image

Categories     Salad     Bean

Yield 4

Number Of Ingredients 10

1 Cup carrot juice
1/2 tsp thyme
1/2 tsp salt
1/8 tsp cayenne pepper
1/2 Cup barley
3 Tbsp fresh lemon juice
1 Tbsp olive oil
1 can 19 oz black beans, rinsed and drained
1 Cup fresh tomatoes
1/2 Cup diced avocado

Steps:

  • Combine the carrot juice, thyme, salt and cayenne in a med sauce pan and bring to a boil over med heat. Add barley and reduce to a simmer. Cover and cook until barley is tender 15-20 min. Meanwhile, whisk together lemon juice and oil in large bowl. Transfer barley and remaining liquid to the bowl with the lemon juice mixture and toss to coat. Add beans, tomatoes and avocado and toss gently to mix.

Leen Canales
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I'm not a big fan of barley, but I really liked this salad. The dressing is delicious and the avocado adds a nice creaminess.


Symphony Medley
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This salad is a great way to get your daily dose of fruits and vegetables.


Joy Chowdhury
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I love the combination of barley, black beans, and avocado in this salad. It's so healthy and satisfying.


Sajjad Najmi
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This is the perfect salad for a summer barbecue.


jinky Abeleda
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I made this salad for a party, and it was a big hit. Everyone loved it!


Abbas Qureshi
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This salad is so good! The flavors are perfectly balanced, and the avocado adds a creamy richness.


Michael J. Hogue (l1onh34r7)
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I followed the recipe exactly, and the salad turned out great. I will definitely be making it again.


Ezekiel Chizurum
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I wasn't sure how I would like this salad, but I was pleasantly surprised. It's really delicious and healthy.


Lara Teichmann
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This salad is a great way to use up leftover barley and black beans. It's also a great source of protein and fiber.


Peyton Shai
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This is one of my favorite salads. It's so versatile, and I can easily customize it to my liking. Sometimes I add grilled chicken or shrimp, and sometimes I swap out the avocado for mango.


mahafuz rahman
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I love how easy this salad is to make. I always have the ingredients on hand, so it's a great go-to for a quick and healthy lunch.


Padiyar Yusuf Ali
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This salad was a hit at my last potluck! It's so refreshing and flavorful, and the combination of barley, black beans, and avocado is perfect.