BARLEY CHILI

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Barley Chili image

"A friend gave me this recipe using wheat, which I replaced with barley," notes Marv Salter of West Hills, California. The barley makes this dish a hearty meal for a chilly day.

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 3 cups.

Number Of Ingredients 11

1/2 pound lean ground beef (90% lean)
1 small onion, chopped
2 tablespoons all-purpose flour
4 cups water
1/3 cup medium pearl barley
1/2 cup tomato sauce
1-1/2 teaspoons beef bouillon granules
1 teaspoon chili powder
3/4 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon dried oregano

Steps:

  • In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in flour. Add the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 1 hour or until barley is tender.

Nutrition Facts : Calories 239 calories, Fat 6g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 599mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 5g fiber), Protein 19g protein.

Wood life
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I've tried a lot of chili recipes, and this one is definitely my favorite. It's the perfect balance of flavors and textures.


Ilyas Jan
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This chili is a little time-consuming to make, but it's worth it. It's so delicious and flavorful.


Z Us
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I made this chili for a party and it was a huge hit. Everyone loved it!


Mi Shanto
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This chili is a great way to get your kids to eat their vegetables. My kids loved it!


Hifzurehman Rajput
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I'm not a big fan of chili, but I really enjoyed this recipe. It's not too spicy and the barley gives it a nice texture.


Deyanira Solognier
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This chili is so flavorful and satisfying. I love the combination of spices.


Md Nasrullah
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I've never made chili with barley before, but I'm glad I tried this recipe. It's definitely a keeper.


Uzoamaka Okeke
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This chili is perfect for a cold winter day. It's warm and comforting, and it fills you up.


Rebekah A
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I wasn't sure how I would like barley in chili, but I was pleasantly surprised. It's a great way to add some extra fiber and nutrients.


Manik Ail
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This chili is a little spicy for my taste, but I still enjoyed it. I'll probably use less chipotle peppers next time.


dqrxoo
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I'm a vegetarian, so I used vegetable broth instead of beef broth. It was still delicious!


danielson214
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I made this chili in my slow cooker and it turned out great. It was so easy to just throw everything in and let it cook all day.


Robbie Cotney
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This chili is a great way to use up leftover vegetables. I had some zucchini and carrots that were about to go bad, and they worked perfectly in this recipe.


Jawad Jamshid Dental 2018
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I'm not a huge fan of barley, but I really enjoyed this chili. The barley was cooked perfectly and added a nice texture.


Ali Alex
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This chili is easy to make and so delicious. I love the smoky flavor from the chipotle peppers.


Kels _the_Bear
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I've made this chili a few times now, and it's always a hit with my family. The barley gives it a nice chewy texture, and the flavor is amazing.


Marlen Toled
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This barley chili is phenomenal! It's hearty, flavorful, and packed with veggies. I love that it's a healthier version of traditional chili, and it's just as satisfying.


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