This basic recipe for hummus is quick and easy, and it tastes great with pita bread or veggies.
Provided by TAZF18
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 20m
Yield 12
Number Of Ingredients 5
Steps:
- In a medium saucepan over medium heat, cook and stir the garlic in olive oil for approximately 3 minutes, until tender.
- Place garbanzo beans in a blender or food processor with approximately 1 teaspoon reserved liquid. Process until smooth. Mix in the garlic, sesame seeds, salt and pepper. Blend to desired consistency, increasing the amount of reserved garbanzo bean liquid as desired. Chill in the refrigerator until serving.
Nutrition Facts : Calories 52.7 calories, Carbohydrate 5.6 g, Fat 2.9 g, Fiber 1.1 g, Protein 1.3 g, SaturatedFat 0.4 g, Sodium 70 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mani Shankar
[email protected]I'm allergic to chickpeas, so I can't eat this hummus. :(
Abongile Mashiya
[email protected]This is the worst hummus I've ever tasted. I would not recommend it.
Nasir Majoka
[email protected]I'm not sure what I did wrong, but my hummus turned out really oily.
Georgina Asare
[email protected]This hummus is really runny. I think I'll try a different recipe next time.
MOTO MEDIA KENYA
[email protected]I found this hummus to be a bit bland. I think it could use more lemon juice and salt.
MD: Nirob
[email protected]This hummus is a bit too garlicky for my taste, but it's still pretty good.
Stan Davis
[email protected]I'm not a huge fan of hummus, but this recipe is really good. I'll definitely be making it again.
Siam Bin Abdullah
[email protected]I love that this hummus is made with tahini instead of mayonnaise. It makes it so much healthier.
Raju Bista
[email protected]This hummus is a great way to get your kids to eat more vegetables.
Divya Joshi
[email protected]I made this hummus for a party and it was a huge success! Everyone loved it.
Jangrez Khan11
[email protected]This hummus is so addictive! I can't stop eating it.
Yameen Khan
[email protected]I love the versatility of hummus. It's great as a dip, a spread, or even a salad dressing.
Jr Lopez
[email protected]This was my first time making hummus and it was surprisingly easy! The recipe was clear and concise, and the hummus turned out great.
Eva Makena
[email protected]I've made this hummus recipe several times now and it's always a hit! It's so easy to make and always turns out delicious.
Catherine Wanjiku
[email protected]This hummus is so smooth and creamy, with a perfect balance of flavors. I love that it's made with simple, healthy ingredients.