BASIC HUMMUS

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Basic Hummus image

This basic recipe for hummus is quick and easy, and it tastes great with pita bread or veggies.

Provided by TAZF18

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 20m

Yield 12

Number Of Ingredients 5

2 cloves garlic, peeled and crushed
2 tablespoons olive oil
1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 tablespoon sesame seeds
salt and pepper to taste

Steps:

  • In a medium saucepan over medium heat, cook and stir the garlic in olive oil for approximately 3 minutes, until tender.
  • Place garbanzo beans in a blender or food processor with approximately 1 teaspoon reserved liquid. Process until smooth. Mix in the garlic, sesame seeds, salt and pepper. Blend to desired consistency, increasing the amount of reserved garbanzo bean liquid as desired. Chill in the refrigerator until serving.

Nutrition Facts : Calories 52.7 calories, Carbohydrate 5.6 g, Fat 2.9 g, Fiber 1.1 g, Protein 1.3 g, SaturatedFat 0.4 g, Sodium 70 mg

Mani Shankar
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I'm allergic to chickpeas, so I can't eat this hummus. :(


Abongile Mashiya
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This is the worst hummus I've ever tasted. I would not recommend it.


Nasir Majoka
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I'm not sure what I did wrong, but my hummus turned out really oily.


Georgina Asare
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This hummus is really runny. I think I'll try a different recipe next time.


MOTO MEDIA KENYA
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I found this hummus to be a bit bland. I think it could use more lemon juice and salt.


MD: Nirob
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This hummus is a bit too garlicky for my taste, but it's still pretty good.


Stan Davis
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I'm not a huge fan of hummus, but this recipe is really good. I'll definitely be making it again.


Siam Bin Abdullah
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I love that this hummus is made with tahini instead of mayonnaise. It makes it so much healthier.


Raju Bista
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This hummus is a great way to get your kids to eat more vegetables.


Divya Joshi
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I made this hummus for a party and it was a huge success! Everyone loved it.


Jangrez Khan11
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This hummus is so addictive! I can't stop eating it.


Yameen Khan
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I love the versatility of hummus. It's great as a dip, a spread, or even a salad dressing.


Jr Lopez
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This was my first time making hummus and it was surprisingly easy! The recipe was clear and concise, and the hummus turned out great.


Eva Makena
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I've made this hummus recipe several times now and it's always a hit! It's so easy to make and always turns out delicious.


Catherine Wanjiku
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This hummus is so smooth and creamy, with a perfect balance of flavors. I love that it's made with simple, healthy ingredients.