BASIC SOY BURGERS
If you like Boca burgers you will absolutely adore these yummy, homemade soy burgers. You can cook your own soybeans or find canned soy beans in the health food section of your grocery store. I make double or triple batches of these and freeze them for a quick lunch
Provided by budgiesntiels
Categories Soy/Tofu
Time 40m
Yield 6-8 burgers, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Place everything except bread crumbs in a food processor or blender and puree until fairly smooth.
- Transfer to a bowl, and add the bread crumbs. Stir until well combined.
- Form into patties abut 4 inches in diameter and 1/2 inch thick, using about 1/2 cup of mixture for each patty.
- Heat a heavy, non stick skillet and brush with oil. When pan is hot, add burgers and turn the heat down to medium, and cook for about 10 minutes on each side. Watch them carefully so they get nice and brown but don't burn.
- Serve burger style.
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Ilze Van Zyl
[email protected]These soy burgers are a great value. They're affordable and make a lot of burgers.
Joynah Nakayima
[email protected]I'm so glad I tried these soy burgers. They're a delicious and healthy alternative to beef.
Xgyuiio Ougbkk
[email protected]These soy burgers are a great option for people with food allergies.
ZAHID ULLHA aFghan
[email protected]I love that these soy burgers are made with simple, wholesome ingredients.
Md sogab Khan
[email protected]These soy burgers are a great way to get your kids to eat more vegetables.
Alec Guthrie
[email protected]I was really impressed with these soy burgers. They were so delicious and held together well.
Angel Mobile
[email protected]These soy burgers are the best I've ever had. They're so juicy and flavorful.
nati hassen
[email protected]I've been making these soy burgers for years. They're a staple in my household.
Derren Ellis
[email protected]These soy burgers are so easy to make. I love that I can just throw them in the oven and they're done in 30 minutes.
Hadayet Hussain
[email protected]I'm not a vegetarian, but I really enjoyed these soy burgers. They're a great alternative to beef.
MD Per vas
[email protected]These soy burgers were a hit at my last BBQ! Everyone loved how flavorful they were.