BASIL BAKED CHOPS FOR TWO

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Basil Baked Chops for Two image

In this recipe, basil enhances the naturally delicious flavors of pork and vegetables. I like to make this dish during the summer months when fresh zucchini is abundant.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 2 servings.

Number Of Ingredients 8

2 pork chops (7 ounces each), trimmed
2 sheets heavy-duty aluminum foil (18 inches x 12 inches)
1/4 teaspoon garlic powder
1/4 teaspoon pepper
2 cups sliced zucchini
1 cup thinly sliced carrots
2 tablespoons chopped onion
1 teaspoon dried basil

Steps:

  • Place each pork chop in the center of a piece of foil. Sprinkle with garlic powder and pepper. Top with zucchini, carrots and onion. Sprinkle with basil. Bring opposite long edges of foil together over the top of vegetables and fold down several times. Fold the short ends toward the food and crimp tightly to prevent leaks. Place foil pouches on a baking sheet. Bake at 350° for 45-55 minutes or until pork juices run clear and vegetables are tender.

Nutrition Facts : Calories 230 calories, Fat 7g fat (0 saturated fat), Cholesterol 81mg cholesterol, Sodium 109mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges

Robert Cwalinski
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These chops were delicious! My family loved them and they will definitely be on our regular rotation of meals.


Samuel Billa
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I've tried this recipe several times and it's always a hit. The chops are always cooked to perfection and the flavor is amazing.


RS rhoman
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This recipe is a great way to use up leftover pork chops. The chops are always juicy and flavorful.


Sincere Garcia
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I'm not sure what I did wrong, but my chops were dry and tough. I followed the recipe exactly.


Haseeb Asif
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These chops were so easy to make and they turned out perfectly. I will definitely be making this recipe again.


Caleb Peer
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The chops were a bit overcooked, but the flavor was still good. I think I'll try cooking them for a shorter amount of time next time.


Brian opondo
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This recipe is a keeper! The chops were so tender and flavorful. I will definitely be making this again.


Helen Fell
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I've made this recipe several times and it's always a hit. The chops are always juicy and flavorful.


Mitu Akter
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I'm not a big fan of pork chops, but these were really good. The marinade made all the difference.


Bradley Grimshaw
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These chops were amazing! The basil and garlic marinade was so flavorful and the chops were cooked to perfection. I will definitely be making this recipe again.


Mr Nath
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The chops were a bit dry, but the flavor was good. I think I would add a little more olive oil or butter to the marinade next time.


WEEDs KEEPER
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Easy and delicious! I followed the recipe exactly and the chops turned out perfectly. My husband couldn't stop raving about them.


Noxolo Enny
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This pork chop recipe was a hit! The basil and garlic marinade gave the chops a delicious flavor. I served them with roasted potatoes and green beans for a complete meal.