BEAN BURGERS
A fried vegetarian bean burger made with great northern beans. This recipe makes a lot, so stock up the freezer unless you are feeding a crowd. Serve in pitas or on hamburger buns with your favorite burger toppings.
Provided by EVENINGSTAR24
Categories Main Dish Recipes Burger Recipes Veggie
Time 3h
Yield 15
Number Of Ingredients 14
Steps:
- Place the soaked beans in a large pot, and add enough water to cover. Bring to a boil, and cook for about 1 1/2 hours, until tender. Pour into a colander and let stand for a while so they drain very well.
- Heat 1 tablespoon of oil in a large skillet over medium heat. Add onions, and fry until nicely browned, stirring constantly. Remove from heat and set aside. Meanwhile, mix together the eggs and seasoned stuffing mix, and let stand 10 minutes to soften.
- Use a food processor to puree the beans in batches, and transfer to a mixing bowl. Puree the onions, and then the stuffing mixture, and stir them into the beans. Season with garlic powder, Worcestershire sauce, hot pepper sauce, salt and pepper. Mix until well blended. Stir in whole wheat flour a little at a time until the mixture is stiff enough to form patties.
- Spread the cornmeal out on a small plate. Grab a handful of the bean mixture, and pack lightly into a ball. Press into the cornmeal to form a pattie. Gently turn the pattie over, and coat the other side. Repeat with remaining bean mixture.
- Heat 1/2 cup of oil in a large heavy skillet over medium heat. Fry patties until browned on both sides. Remove to paper towels to drain. Serve in pitas, or on hamburger buns.
Nutrition Facts : Calories 248.5 calories, Carbohydrate 38.2 g, Cholesterol 74.4 mg, Fat 5.8 g, Fiber 7.3 g, Protein 11.6 g, SaturatedFat 1.2 g, Sodium 572.3 mg, Sugar 2.3 g
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Tafree Khan
[email protected]I've made these burgers several times now and they're always a hit. They're so easy to make and they're always delicious. I love that they're a healthy alternative to traditional beef burgers.
Jurnie Yarborough
[email protected]These burgers were delicious! I made them exactly as the recipe said and they turned out perfect. I served them with a side of sweet potato fries and a salad.
Luyanda Simphiwe
[email protected]I made these burgers for a cookout and they were a huge success. Everyone loved them, even the meat-eaters. I'll definitely be making them again.
Thomas Osei
[email protected]I'm always looking for new and creative ways to cook beans, and these burgers fit the bill. They were easy to make and they turned out really flavorful. I'll definitely be making them again.
sk qambrani
[email protected]These burgers were a great way to use up some leftover beans. They were easy to make and they turned out delicious. I served them with a side of guacamole and salsa, and they were a hit with the whole family.
Mmape Bell
[email protected]I've made these burgers several times now and they're always a hit. They're so easy to make and they're always delicious. I love that they can be made ahead of time and frozen, so I always have them on hand for a quick and easy meal.
Samra Nisar
[email protected]These burgers were easy to make and they tasted great! I used a food processor to chop the beans and vegetables, which made it even easier. I also added a little bit of barbecue sauce to the mixture for some extra flavor.
Mehraab Shoro
[email protected]I'm not a vegetarian, but I really enjoyed these burgers. They were flavorful and juicy, and they held together well. I would definitely make them again.
TWUM SAMUEL YAW
[email protected]These burgers were amazing! The flavors were perfect and they held together really well. I'll definitely be making them again and again.
Sharissa Sterling
[email protected]I was looking for a healthy and tasty veggie burger recipe and this one fit the bill. The burgers were easy to make and they turned out delicious. I'll definitely be making them again.
Mascot Logic
[email protected]These burgers were really good! I made them for a party and everyone loved them. They're a great way to get your kids to eat their vegetables.
Prabesh Bhatt
[email protected]I've made these burgers several times now and they're always a hit. They're so easy to make and they're always delicious. I love that they're a healthy alternative to traditional beef burgers.
BLOODY PEOPLE
[email protected]These burgers were delicious! I made them exactly as the recipe said and they turned out perfect. I served them with a side of sweet potato fries and a salad.
Md Pahim
[email protected]I made these burgers for a cookout and they were a huge success. Everyone loved them, even the meat-eaters. I'll definitely be making them again.
Nothando Mngadi
[email protected]These burgers were easy to make and turned out great! I used a food processor to chop the beans and vegetables, which made it even easier. I also added a little bit of chili powder to the mixture for some extra flavor.
Jam Sheery
[email protected]I was pleasantly surprised by how much I enjoyed these burgers. I'm not usually a fan of veggie burgers, but these were really good. They had a great texture and flavor.
Rohullah Amarkhel
[email protected]These burgers were a hit with the whole family! They're so flavorful and juicy, and they hold together perfectly. I'll definitely be making them again.