BEAN, CORN, AND TORTILLA SALAD

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Bean, Corn, and Tortilla Salad image

This dinner salad with warmed beans, corn, and salsa is a snap to put together.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 25m

Number Of Ingredients 10

1 can (15.5 ounces) pinto beans, drained and rinsed
1 package (10 ounces) frozen corn kernels (2 cups)
1/4 cup prepared medium tomato salsa, plus more for serving
1 bunch scallions, thinly sliced (1 cup)
1 ripe avocado, peeled, pitted, and cubed
3 plum tomatoes, thickly sliced
Coarse salt and ground pepper
1 bag (12 ounces) romaine hearts, cut into bite-size pieces
3 cups (3 ounces) broken baked tortilla chips
3/4 cup coarsely grated pepper Jack cheese

Steps:

  • In a medium microwave-safe bowl, combine beans, corn, and salsa. Microwave just until warmed through, 1 minute. Stir in scallions, avocado, and tomatoes; season with salt and pepper. Set bean mixture aside.
  • In a large bowl, toss lettuce and chips together. Divide evenly among plates; top with bean mixture and cheese. Serve immediately, topped with additional salsa, if desired.

Nutrition Facts : Calories 368 g, Fat 14 g, Fiber 11 g, Protein 14 g

Haseeb Iqbal
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This salad is a great make-ahead salad. It's perfect for picnics or potlucks.


Jrifnxm Iyrcib
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I've made this salad several times and it's always a hit. It's a great summer salad that's easy to make and delicious.


Petar Milojkovic
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This salad is a great way to get your kids to eat their vegetables.


MUKHTAR Mustefa
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I made this salad for my family and they all loved it. It's a great healthy and delicious salad.


Harun Rashid65
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This salad is a great way to use up leftover corn on the cob.


Aryan Joy
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I'm not a huge fan of beans, but I really enjoyed this salad. The corn and tortilla strips add a nice sweetness and crunch.


As Love
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This salad is perfect for a summer barbecue.


Safyanjutt
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I love the dressing on this salad. It's light and flavorful.


Lucky Luiz
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This salad is a great way to get your veggies in. It's packed with beans, corn, and tomatoes.


M Umair Tariq
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I added some grilled chicken to this salad and it was amazing! It's a great way to use up leftover chicken.


Suzan Andrew
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This salad is so easy to make and it's so delicious. I will definitely be making it again.


Resham Shakeel
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I made this salad for a potluck and it was a hit! Everyone loved it.


J7 Goerd
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This salad is so fresh and flavorful! I love the combination of beans, corn, and tortilla strips. It's the perfect summer salad.