BEAN PATE

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Bean Pate image

This is a wonderful vegetarian recipe that is wonderful served with warm pita bread or Toast. Cook time is only time to chill; there is no cooking in this recipe.

Provided by love4culinary

Categories     Spreads

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

14 ounces canned mixed beans, drained
2 tablespoons olive oil
1 lemon, juice of
2 cloves garlic, crushed
12 tablespoons fresh cilantro, chopped
2 scallions, chopped
salt and pepper
shredded scallion (to garnish)

Steps:

  • First rinse your beans THOROUGHLY with cold water and drain well.
  • Place beans in a bowl and mash with potato masher.
  • Add olive oil, lemon juice, garlic, cilantro, scallions, and mix well until pretty smooth.
  • Add salt and pepper to taste.
  • Put in a serving bowl and chill for no less than 30 minutes.
  • Garnish and serve.

Amna Mughal
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I'm definitely going to try this recipe. It looks delicious!


Md sazzad Hossen
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This bean pâté is a great way to add some variety to your appetizer spread.


Chrishay Martin
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I love the smoky flavor of this bean pâté. It's perfect for a party or potluck.


Shakeel Hendricks
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This bean pâté is a great way to use up leftover herbs.


Master piece
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I'm allergic to nuts, so I was happy to find this nut-free bean pâté recipe.


Asif Khan king good Asif Khan king good
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This bean pâté is a great source of protein and fiber. It's a filling and satisfying snack.


Uche Samuel
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I love that this recipe is vegan. It's a delicious and healthy snack that everyone can enjoy.


Rekik Abay
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This bean pâté is a great way to get your kids to eat more beans.


Karisa Kombe
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I'm not usually a fan of bean pâté, but this recipe changed my mind. It's so flavorful and creamy.


Shahida Islam
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This recipe is a keeper. It's easy, delicious, and affordable. What more could you ask for?


Maricole Fozao
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I made this bean pâté for a party and it was a huge success. Everyone loved it!


BRIAN KASOZI
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This pâté is perfect for spreading on crackers or bread. It's also a great addition to a sandwich or wrap.


maclean Junior
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The flavor of this bean pâté is amazing! It's creamy and rich, with a hint of smokiness.


Jannesska Risper
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I love the simplicity of this recipe. It only requires a few ingredients and it's ready in no time.


AZIZAH PHILIMON
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This recipe is a great way to use up leftover beans. I always have a can of beans in my pantry, so it's easy to whip up a batch of this pâté when I need a quick and easy snack.


Joy Sawe
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I've made this bean pâté several times now and it's always a hit. My friends and family love it.


hema hema
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This bean pâté is a delicious and affordable appetizer or snack. It's creamy, flavorful, and easy to make.


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