BEAN QUESADILLAS
Easy and yummy! Veggies, beans, and cheese sandwiched in tortillas. You could add or substitute any vegetables that you'd like. Serve with sour cream and rice.
Provided by jjenkraynakorriss
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 12
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon oil in a skillet over medium heat, and saute the onion and garlic until soft. Mix in beans, bell pepper, tomatoes, and corn; cook until heated through.
- Spread 6 tortillas with equal amounts of the bean and vegetable mixture. Sprinkle with equal amounts of the Cheddar cheese, and top with the remaining tortillas to form quesadillas.
- Heat 1/4 cup oil in a large skillet over medium-high heat. Place quesadillas in the skillet and cook, turning once, until cheese is melted and both sides are lightly browned.
Nutrition Facts : Calories 504.4 calories, Carbohydrate 69.7 g, Cholesterol 9.9 mg, Fat 18.3 g, Fiber 6.4 g, Protein 14.7 g, SaturatedFat 5 g, Sodium 912.6 mg, Sugar 4 g
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Tanduxolo Ntshwaqela5
[email protected]These quesadillas are the perfect meal for a busy weeknight. They're quick and easy to make, and they're always a hit with my family.
Tammy Boswell
[email protected]I love that this recipe is so versatile. You can use any type of beans you like and you can add or remove ingredients to suit your taste.
Thujan Thujan
[email protected]These bean quesadillas are a great way to get your kids to eat their vegetables. They're delicious and they're packed with nutrients.
Ritesh Gurung
[email protected]I'm so glad I found this recipe! These quesadillas are now a staple in my kitchen.
RAHEEL Raheel
[email protected]These quesadillas were easy to make and they tasted great. I'll definitely be making them again.
Shehzad Afridi
[email protected]I added some avocado and salsa to my quesadillas and they were amazing! I would definitely recommend trying this recipe.
Misty Bristy
[email protected]I made these quesadillas with whole wheat tortillas and they were delicious! They were a healthy and satisfying meal.
Rosario Decortes
[email protected]The bean quesadillas were good, but they weren't as good as I was hoping for. The filling was a little dry and the tortillas were a bit tough.
Hassan A
[email protected]These quesadillas were a bit bland for my taste. I think I would have liked them better if I had added some more spices.
Elise Ritter
[email protected]I'm not a big fan of beans, but I really enjoyed these quesadillas. The flavors were well-balanced and the quesadillas were nice and crispy.
Kathy Walker
[email protected]These quesadillas were a great way to use up some leftover beans. They were quick and easy to make, and they tasted great.
Nambi Esther
[email protected]The bean quesadillas were delicious! I especially liked the combination of the black beans, corn, and cheese.
Mammoneyscutegf
[email protected]I made these quesadillas for a party and they were a huge success. Everyone loved them!
SHiStY CliPz3x
[email protected]These bean quesadillas were a hit with my family! They were so easy to make and the flavor was amazing.