BEEF AND BROCCOLI STIR-FRY
Making this dish is easer than you think; this beef and broccoli stir-fry requires only one pan and takes about half an hour from start to finish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 35m
Number Of Ingredients 11
Steps:
- In a large, shallow bowl, mix soy sauce, apple juice, vinegar, sugar, garlic, and 1/4 teaspoon pepper. Add meat; toss to coat. Let marinate 15 minutes. Transfer meat to a plate; reserve marinade.
- Heat 1 tablespoon oil in a 12-inch nonstick skillet over high heat. In two batches, cook meat until lightly browned, turning once, about 2 minutes per batch. Remove meat. Add 1/2 cup water to pan; stir up browned bits with a wooden spoon. Pour into marinade; whisk in cornstarch.
- In same skillet, fry broccoli in remaining teaspoon oil over high heat until bright green and crisp, tossing often, 2 minutes. Add 1 cup water; cook until broccoli is tender, 6 to 8 minutes.
- Stir marinade, add to pan, and bring to a boil. Cook, stirring, until thickened, 30 seconds. Return meat to pan; toss to coat. Season with salt and pepper. Serve immediately.
Nutrition Facts : Calories 319 g, Fat 15 g, Fiber 3 g, Protein 32 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
MD Bijoy vai
[email protected]Easy to make and very tasty!
Minnie Maria
[email protected]This stir-fry was delicious! The beef was tender and flavorful, and the broccoli was cooked perfectly. The sauce was flavorful and not too salty. I will definitely be making this again.
Siyam ST
[email protected]I love this recipe! It's so easy to make and always turns out delicious. The beef is always tender and the broccoli is cooked perfectly. The sauce is flavorful and not too salty. I like to serve it over rice or noodles.
Bishoy Mandalon
[email protected]This recipe was easy to follow and the stir-fry turned out great! The beef was tender and the broccoli was crispy. The sauce was flavorful and not too salty. I will definitely be making this again.
Md Mazharul Islam
[email protected]I've made this stir-fry many times and it's always a crowd-pleaser. The beef is always tender and the broccoli is cooked perfectly. The sauce is flavorful and not too salty. I like to add a little bit of red pepper flakes for a bit of heat.
Bijaya Chunara (BIJJU)
[email protected]This stir-fry was easy to make and tasted delicious! I used flank steak, which was tender and flavorful. The broccoli was cooked perfectly, still slightly crunchy. The sauce was flavorful and not too salty. I served it over rice and it was a hit with
Steven Pollin
[email protected]The beef was a little tough, but the broccoli was cooked perfectly. The sauce was flavorful and not too salty. I will try this recipe again with a different cut of beef.
Kamogelo Tjie
[email protected]This recipe was a bit bland for my taste. I had to add some extra soy sauce and garlic to make it more flavorful.
Analyn Rocha
[email protected]This stir-fry was easy to make and tasted great! The beef was tender and the broccoli was cooked perfectly. The sauce was flavorful and not too salty. I served it over rice and it was a hit with my family.
rabbi Paholan
[email protected]I've made this recipe several times and it's always a hit! The beef is always tender and the broccoli is cooked perfectly. The sauce is flavorful and not too salty. I like to add a little bit of red pepper flakes for a bit of heat.
Penny Marsh
[email protected]This was a great recipe! The beef was tender and flavorful, and the broccoli was cooked perfectly. The sauce was delicious and not too salty. I will definitely be making this again.
Sharing Khan
[email protected]Easy to make and very tasty!
Chris Bowman
[email protected]This stir-fry was delicious! The beef was tender and flavorful, and the broccoli was cooked perfectly. The sauce was flavorful and not too salty. I will definitely be making this again.
Maruf Somrat
[email protected]I love this recipe! It's so easy to make and always turns out delicious. The beef is always tender and the broccoli is cooked perfectly. The sauce is flavorful and not too salty. I like to serve it over rice or noodles.
Shannah Dhountal
[email protected]This recipe was easy to follow and the stir-fry turned out great! The beef was tender and the broccoli was crispy. The sauce was flavorful and not too salty. I will definitely be making this again.
Annie 123
[email protected]I've made this stir-fry many times and it's always a crowd-pleaser. The beef is always tender and the broccoli is cooked perfectly. The sauce is flavorful and not too salty. I like to add a little bit of red pepper flakes for a bit of heat.
nirob 35ff
[email protected]This beef and broccoli stir-fry was easy to make and tasted delicious! I used flank steak, which was tender and flavorful. The broccoli was cooked perfectly, still slightly crunchy. The sauce was flavorful and not too salty. I served it over rice and