ZESTY VEGETARIAN SWEET AND SOUR MEATBALLS

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Zesty Vegetarian Sweet and Sour Meatballs image

These meatballs use pecan meal as a meat replacement. They are so good, you don't even miss the meat! This recipe does have eggs and cheese in it, so it is not quite vegan. But those items can be substituted to make it so. The ingredients may sound funny, but the result is amazing! The sauce is very zesty so if you don't want it to be too strong cut down on the vinegar some.

Provided by thechulita

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h10m

Yield 6

Number Of Ingredients 14

cooking spray
1 cup ground pecans
5 eggs, or more if needed
2 cups shredded Colby-Monterey Jack cheese
1 tablespoon minced onion, or to taste
Italian seasoning, or to taste
1 cup crushed cornflakes cereal
1 teaspoon salt
¼ cup vegetable oil
¼ cup distilled white vinegar
1 cup ketchup
¼ cup grated onion
1 (12 ounce) jar apricot jam
1 teaspoon dried oregano

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch rectangular baking dish with cooking spray.
  • Mix the ground pecans, eggs, Colby-Jack cheese, minced onion, Italian seasoning, cornflake crumbs, and salt in a bowl until thoroughly combined. Add another egg if mixture isn't holding together. Shape the mixture into balls, and place into the prepared baking dish.
  • Bake in the preheated oven until browned and set, about 45 minutes.
  • Mix together the vegetable oil, vinegar, ketchup, grated onion, apricot jam, and oregano together in a bowl until smooth; pour the sauce over the baked pecan balls, and return to oven until the sauce is bubbling, 5 to 10 more minutes.

Nutrition Facts : Calories 646.5 calories, Carbohydrate 64.6 g, Cholesterol 198.5 mg, Fat 38.1 g, Fiber 2.1 g, Protein 18.9 g, SaturatedFat 13.8 g, Sodium 1376 mg, Sugar 36.1 g

Eric Ule
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I'm always looking for new vegetarian recipes, and these meatballs definitely fit the bill. They were easy to make and they tasted great. I'll definitely be making them again.


Binayak Pokhrel
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These meatballs were really good! I would definitely make them again.


Muhammad daniyal
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I made these meatballs for a party and they were a huge success. Everyone loved them! I especially liked that they were baked instead of fried, which made them a little healthier.


Sakhawat Ali 786
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These meatballs were a great way to get my kids to eat their vegetables. They loved the sweet and sour sauce, and they didn't even realize they were eating tofu and lentils.


Hussnain Ghazanfar
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I'm not a vegetarian, but I really enjoyed these meatballs! They were packed with flavor and the sauce was amazing. I served them over jasmine rice and it was the perfect meal.


Waldyr Ramos
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These meatballs were so easy to make and they turned out so delicious! I used a combination of ground tofu and lentils for the meatballs, and they were the perfect texture. The sauce was also really tasty, with just the right amount of sweetness and


Hasan Al-Bayaty
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I made these zesty vegetarian sweet and sour meatballs last night and they were a hit! The meatballs were flavorful and tender, and the sauce was the perfect balance of sweet, sour, and tangy. I served them over brown rice and they were gone in no ti