BEEF AND PEPPER MEDLEY

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Beef and Pepper Medley image

For a meaty dish that packs as much visual punch as it does flavor, try this refreshing salad. Colorful peppers and onion add crunch, and the dressing is tangy. I created the recipe myself. -Dean Schrock, Jacksonville, Florida

Provided by Taste of Home

Categories     Dinner

Time 1h50m

Yield 10-12 servings.

Number Of Ingredients 13

2 tablespoons garlic powder
2 tablespoons cracked black pepper
1 eye of round beef roast (about 4 pounds)
2 large green peppers, julienned
2 large sweet red peppers, julienned
2 large sweet onions, cut into thin wedges
DRESSING:
2/3 teaspoon olive oil
1/2 cup red wine vinegar
2 tablespoons Dijon mustard
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon salt

Steps:

  • Combine garlic powder and pepper; rub over all sides of roast. Place on a rack in a shallow roasting pan. Preheat oven to 500°. , Place roast in oven and reduce heat to 350°. Bake for 1-1/2 to 2 hours or until meat reaches desired doneness. Chill for 30-40 minutes or until meat is cool enough to handle. , Cut into 3x1/4x1/4-in. strips. Place in a large salad bowl; add peppers and onions. , In a jar with tight-fitting lid, combine dressing ingredients ; cover and shake well. Pour over salad; toss to coat. Cover and refrigerate over night. Serve cold.

Nutrition Facts : Calories 210 calories, Fat 6g fat (2g saturated fat), Cholesterol 69mg cholesterol, Sodium 226mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 30g protein.

Sumxcaira Saleem
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I made this recipe last night, and it was delicious! The beef was tender and flavorful, and the peppers were perfectly cooked. The sauce was also very flavorful, and it really brought the whole dish together. I will definitely be making this again.


Ranag
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This is one of my favorite recipes. It's so easy to make, and it's always delicious. The beef is always tender, and the peppers are always cooked to perfection. The sauce is also very flavorful, and it really brings the whole dish together. I highly


Gamer Hazrat
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I've made this recipe several times now, and it's always a hit. It's so easy to make, and it's always delicious. The beef is always tender, and the peppers are always cooked to perfection. The sauce is also very flavorful, and it really brings the wh


Doaa Emad
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This is a great recipe for a quick and easy weeknight meal. The beef is tender and flavorful, and the peppers are cooked to perfection. The sauce is also very flavorful, and it really brings the whole dish together. I highly recommend this recipe.


Phillip Forbes
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This recipe was a hit with my family! The beef was tender and flavorful, and the peppers were perfectly cooked. The sauce was also very flavorful, and it really brought the whole dish together. I will definitely be making this again.


Markus Nelson
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I made this recipe last night, and it was delicious! The beef was tender and flavorful, and the peppers were perfectly cooked. The sauce was also very flavorful, and it really brought the whole dish together. I will definitely be making this again.


Stewart Green
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This is one of my favorite recipes. It's so easy to make, and it's always delicious. The beef is always tender, and the peppers are always cooked to perfection. The sauce is also very flavorful, and it really brings the whole dish together. I highly


Kenny Nguyen
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I've made this recipe several times now, and it's always a hit. It's so easy to make, and it's always delicious. The beef is always tender, and the peppers are always cooked to perfection. The sauce is also very flavorful, and it really brings the wh


Sherjeel Khan
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This is a great recipe for a quick and easy weeknight meal. The beef is tender and flavorful, and the peppers are cooked to perfection. The sauce is also very flavorful, and it really brings the whole dish together. I highly recommend this recipe.


Willow Rogers
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This recipe was a hit with my family! The beef was tender and flavorful, and the peppers were perfectly cooked. The sauce was also very flavorful, and it really brought the whole dish together. I will definitely be making this again.


Dilshan Dilu
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I made this recipe last night, and it was delicious! The beef was tender and flavorful, and the peppers were perfectly cooked. The sauce was also very flavorful, and it really brought the whole dish together. I will definitely be making this again.


Gaming Oceanic
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This is one of my favorite recipes. It's so easy to make, and it's always delicious. The beef is always tender, and the peppers are always cooked to perfection. The sauce is also very flavorful, and it really brings the whole dish together. I highly


Sunny Klaus
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I've made this recipe several times now, and it's always a hit. It's so easy to make, and it's always delicious. The beef is always tender, and the peppers are always cooked to perfection. The sauce is also very flavorful, and it really brings the wh


Rott Gamerff
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This is a great recipe for a quick and easy weeknight meal. The beef is tender and flavorful, and the peppers are cooked to perfection. The sauce is also very flavorful, and it really brings the whole dish together. I highly recommend this recipe.


Hori Pohoiwi
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This recipe was a hit with my family! The beef was tender and flavorful, and the peppers were perfectly cooked. The sauce was also very flavorful, and it really brought the whole dish together. I will definitely be making this again.


Kinjin 11
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I made this recipe last night, and it was delicious! The beef was tender and flavorful, and the peppers were perfectly cooked. The sauce was also very flavorful, and it really brought the whole dish together. I will definitely be making this again.


Humayun Sk Humayun Sk
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This is one of my favorite recipes. It's so easy to make, and it's always delicious. The beef is always tender, and the peppers are always cooked to perfection. The sauce is also very flavorful, and it really brings the whole dish together. I highly


Ramsis Junior
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I've made this recipe several times now, and it's always a hit. It's so easy to make, and it's always delicious. The beef is always tender, and the peppers are always cooked to perfection. The sauce is also very flavorful, and it really brings the wh


Dolgoon dol
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This was a great recipe! I made it for my family last night and they loved it. The beef was tender and flavorful, and the peppers were perfectly cooked. The sauce was also delicious, and it really brought the whole dish together. I will definitely be