BEEF AND SWISS WRAP

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Beef and Swiss Wrap image

Using multi-grain wraps with thin slices of roast beef and cheese along with veggies makes this a healthy lunch on the go. It's like a salad in a wrap!

Provided by Marty Courtney

Categories     Main Dish Recipes     Sandwich Recipes     Wraps and Roll-Ups

Time 10m

Yield 2

Number Of Ingredients 8

2 multi grain wraps
2 tablespoons Neufchatel cheese
2 leaves romaine lettuce
1 cup fresh spinach
6 slices deli sliced roast beef
2 slices reduced-fat Swiss cheese
6 cherry tomatoes, halved
ground black pepper to taste

Steps:

  • Heat the wraps in the microwave on High for 30 seconds.
  • On the right side of one wrap (the side that will fold in last), spread 1 tablespoon Neufchatel cheese about 2/3 of the way down that side. Layer half of the romaine, spinach, beef, Swiss cheese, and tomatoes in the center of the wrap, leaving 1/3 of the wrap open at the bottom. Fold that third up over the bottom of your fillings, then fold in the left side and roll toward the right, letting the Neufchatel seal the wrap together. Repeat with the second wrap.

Nutrition Facts : Calories 311.2 calories, Carbohydrate 32.6 g, Cholesterol 64.4 mg, Fat 8.7 g, Fiber 3.7 g, Protein 33.6 g, SaturatedFat 4.5 g, Sodium 1254.4 mg, Sugar 1.1 g

MD Mofassel Hussaaine
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The wrap was a bit dry. I think I would add some more sauce next time.


Innvestor Ib
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The wrap was a bit too greasy for my liking. I think I would use less oil next time.


Arooj Aslam
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The beef and swiss wrap was a bit bland for my taste. I think I would add some more seasoning next time.


King_zack
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This was a great recipe! The wrap was delicious and it was so easy to make.


Zari Mahrukh
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I love this wrap! It's so simple to make and it's always a crowd-pleaser.


Ahmed Awan
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This wrap is a great lunch or dinner option. It's filling and flavorful, and it's easy to make ahead of time.


Malachi Fiaalii
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I've made this wrap several times now and it's always a hit! It's so easy to make and it's always delicious.


Lexi Robison
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This wrap was amazing! The beef was cooked perfectly and the swiss cheese was melted and gooey. The horseradish sauce added a nice kick of flavor.


muhizi gilbert
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I made this beef and swiss wrap for my family and they loved it! It was a quick and easy meal to make, and it was so tasty.


Twaha Tasha
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The beef and swiss wrap was delicious! The meat was tender and juicy, and the cheese was melted and gooey. The wrap was also very easy to make.


Amora
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This beef and swiss wrap was a hit! The flavors were perfectly balanced and the wrap was so easy to make. I'll definitely be making this again.