BEEF AND TOMATO STIR-FRY

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Beef and Tomato Stir-Fry image

Another way to use up those wonderfull vine ripened, newly harvested tomatoes. Tasty stir fry. from the Light Hearted cookbook by Anne Lindsay.

Provided by Derf2440

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

3/4 lb top round beef or 3/4 lb flank steak
2 tablespoons cornstarch
2 tablespoons sherry wine
1 tablespoon low sodium soy sauce
2 tablespoons vegetable oil
1 onion, thinly sliced
2 cloves garlic, smashed
4 tomatoes, cut in wedges
4 green onions, cut in thin 2 inch lengths

Steps:

  • Cut beef across the grain into thin strips; cut strips into 2 inch lengths.
  • In bowl, combine cornstarch, sherry and soy sauce; mix until smooth.
  • Add Beef and toss to coat.
  • In wok or nonstick frypan, heat oil over high heat.
  • Add beef and stir fry for 2 minutes; add onion and stir fry for 1 minute or until beef is browned.
  • Add garlic and tomatoes; stir fry until tomatoes are heated through, 1 to 2 minutes.
  • Stir in green onions and serve immediately.

Nutrition Facts : Calories 299.2, Fat 15.1, SaturatedFat 4.1, Cholesterol 51.9, Sodium 204.3, Carbohydrate 14.2, Fiber 2.4, Sugar 5.2, Protein 20.2

Priya Thompson
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This stir-fry was a bit too bland for my taste. I think it needed more seasoning. However, the beef was tender and the vegetables were cooked perfectly.


Zakariya Haruna
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This stir-fry was delicious! The beef was tender and the vegetables were cooked perfectly. The sauce was also very tasty. I would definitely recommend this recipe.


Roxana Taulbee
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This stir-fry was easy to make and very flavorful. I especially liked the addition of the tomatoes, which added a nice sweetness to the dish. I will definitely be making this again.


Joel Chauca
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This stir-fry was a bit too spicy for my taste. I think I would use less chili next time.


Swenna Lama
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This stir-fry was delicious! The beef was tender and the vegetables were cooked perfectly. The sauce was also very tasty. I would definitely recommend this recipe.


Hector Pizarro
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This stir-fry was easy to make and very flavorful. I especially liked the addition of the tomatoes, which added a nice sweetness to the dish. I will definitely be making this again.


Rafia Rafia
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I followed the recipe exactly and my stir-fry turned out great! The beef was tender and the vegetables were cooked perfectly. The sauce was also very tasty. I would definitely recommend this recipe.


Brennan Bernhard
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This stir-fry was a bit bland for my taste. I think it needed more seasoning. However, the beef was tender and the vegetables were cooked perfectly.


jalal Athai
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I love this stir-fry! It's so easy to make and it's always a hit with my family. The beef is always tender and the vegetables are cooked perfectly. The sauce is also delicious. I highly recommend this recipe.


themlektm Mlektm
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This stir-fry was delicious! The beef was tender and the vegetables were perfectly cooked. The sauce was also very tasty. I would definitely recommend this recipe.


Khameel Aliyu
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This stir-fry was easy to make and very flavorful. The beef was tender and the vegetables were cooked perfectly. I especially liked the addition of the tomatoes, which added a nice sweetness to the dish. I will definitely be making this again.


Evata Williamson
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I made this stir-fry for a party and it was a huge success! Everyone loved it. The beef was cooked perfectly and the vegetables were still crispy. The sauce was also delicious. I will definitely be making this again for my next party.


Pakistan Time
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This stir-fry was a hit with my family! The beef was tender and flavorful, and the vegetables were perfectly cooked. I especially loved the sauce - it was tangy and sweet, with a hint of spice. I will definitely be making this again.