BEEF LENTIL SOUP

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Beef Lentil Soup image

You can prepare this soup as the main course in a hearty lunch or dinner. On cold winter evenings here in New England, I've often enjoyed sipping a steaming mugful in front of our fireplacel. -Guy Turnbull, Arlington, Massachusetts

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h25m

Yield 6 servings.

Number Of Ingredients 13

1 pound lean ground beef (90% lean)
1 can (46 ounces) tomato or V8 juice
4 cups water
1 cup dried lentils, rinsed
2 cups chopped cabbage
1 cup sliced carrots
1 cup sliced celery
1 cup chopped onion
1/2 cup diced green pepper
1/2 teaspoon pepper
1/2 teaspoon dried thyme
1 bay leaf
1 package (10 ounces) frozen chopped spinach, thawed

Steps:

  • In a large stockpot, cook beef over medium heat until no longer pink, 5-7 minutes; crumble meat; drain. Add the tomato juice, water, lentils, cabbage, carrots, celery, onion, green pepper, pepper, thyme and bay leaf., Bring to a boil. Reduce heat; simmer, uncovered, for 1 to 1-1/2 hours or until the lentils and vegetables are tender. Add spinach and heat through. Remove bay leaf.

Nutrition Facts : Calories 314 calories, Fat 8g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 661mg sodium, Carbohydrate 37g carbohydrate (10g sugars, Fiber 8g fiber), Protein 27g protein. Diabetic Exchanges

Ahoofe Patricia15
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I love this soup! It's so hearty and flavorful. I always make a big pot of it so I can have leftovers for lunch the next day.


Milky Fourdude
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This soup is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my kids.


Sarai Lucho
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I've been making this soup for years and it's always a family favorite. It's so comforting and delicious.


Achraf Games
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I wasn't sure how I would like this soup, but I was pleasantly surprised. It's really flavorful and the lentils add a nice touch.


Malik Rajab
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This soup is delicious and so easy to make. I love that I can just throw everything in the pot and let it simmer.


Darlo Mendez
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I've made this soup several times now, and it's always a hit. It's one of my go-to recipes when I need a quick and easy meal.


sojon islam
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This soup is perfect for a cold winter day. It's warm and comforting, and it's packed with protein and vegetables.


Raul Alarzon
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I'm not a big fan of beef, but I really liked this soup. The lentils and vegetables made it really flavorful.


Boukhmiss Amine
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This soup is a great way to use up leftover beef. It's also a great way to get your kids to eat lentils.


Jabeda Bithi
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I'm always looking for new and easy soup recipes, and this one definitely fits the bill. It's simple to make and it tastes amazing.


Ammar Ghayas
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I love this soup! It's so hearty and flavorful. I always make a big pot of it so I can have leftovers for lunch the next day.


Flako Torres
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This soup is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my kids.


Abdullah Meher
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I've been making this soup for years and it's always a family favorite. It's so comforting and delicious.


Malak Aarab
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I wasn't sure how I would like this soup, but I was pleasantly surprised. It's really flavorful and the lentils add a nice touch.


Carlos Mlandeli
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This soup is delicious and so easy to make. I love that I can just throw everything in the pot and let it simmer.


songs exports
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I've made this soup several times now, and it's always a hit. It's one of my go-to recipes when I need a quick and easy meal.


Johannes Junias
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This soup is perfect for a cold winter day. It's warm and comforting, and the beef and lentils make it really filling.


Najmul
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I'm not a huge fan of lentils, but this soup changed my mind! The lentils were cooked perfectly and added a delicious heartiness to the soup.


Naumati Lavemai
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This beef lentil soup was a hit with my family! It was easy to make and so flavorful. I especially loved the addition of the lentils, which added a nice texture and extra protein.


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