BEEF STEAK PROVENCALE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Beef Steak Provencale image

Make and share this Beef Steak Provencale recipe from Food.com.

Provided by MizzNezz

Categories     Meat

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 11

3 teaspoons flour
1/2 teaspoon salt
1/8 teaspoon pepper
1 1/2 lbs boneless beef round steak
1 teaspoon vegetable oil
1 cup dry red wine
1/2 cup water
2 cloves garlic, crushed
1/2 cup pitted ripe olives
6 medium carrots, cut in 1 inch pieces
2 medium onions, cut into quarters

Steps:

  • Mix flour, salt, and pepper.
  • Pound into the steak on both sides.
  • Cut steak in 6 pieces.
  • Heat oil in 10 inch skillet.
  • Cook and brown beef for about 10 minutes.
  • Add wine, garlic, and water.
  • Heat to boiling.
  • Reduce heat, cover and simmer 1 hour.
  • Add olives, carrots, and onions.
  • Cover and simmer until beef and carrots are tender, about 30 minutes.
  • Serve with buttered noodles.

Nutrition Facts : Calories 251.9, Fat 6.8, SaturatedFat 1.9, Cholesterol 62.4, Sodium 391.2, Carbohydrate 12.3, Fiber 2.8, Sugar 4.7, Protein 27.3

Grace Fairy
[email protected]

Overall, I was disappointed with this recipe.


Dawn Hurley
[email protected]

I didn't have all of the ingredients, so I had to make some substitutions.


SHAHZAIB AWANZADA
[email protected]

I found the recipe to be a bit confusing.


Felix Odhis
[email protected]

The steak was a bit overcooked for my taste.


Tanbir Hossain
[email protected]

I would have liked the sauce to be a bit thicker.


athena alexa
[email protected]

This recipe is a bit time-consuming, but it's worth the effort.


SwAnZeY MaSbey
[email protected]

I love the way the herbs and spices complement the steak.


Abdullateef Abdulyekeen
[email protected]

This dish is perfect for a special occasion dinner.


gooraa Show
[email protected]

I'm not usually a fan of steak, but this recipe changed my mind. The steak was so tender and flavorful.


Siriwardana lst
[email protected]

I would highly recommend this dish to anyone who loves steak.


Koketso Lucky Moshapo
[email protected]

This recipe is a keeper. It's easy to follow and the results are always delicious.


Christopher Baize
[email protected]

I was a bit skeptical at first, but this dish really surprised me. The steak was so flavorful and the sauce was incredible.


Ikraam Mughal
[email protected]

I've made this dish several times now and it's always a hit. The combination of herbs and spices is perfect.


Hammad Niazi079
[email protected]

I followed the recipe exactly and the steak turned out amazing! It was tender and juicy, with a beautiful crust.


Shahida Akther
[email protected]

This dish is a delightful fusion of Provencal and Asian flavors. The steak was cooked to perfection and the sauce had a nice balance of sweetness and acidity.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #main-dish     #beef     #easy     #european     #low-fat     #italian     #stove-top     #dietary     #low-sodium     #low-saturated-fat     #low-calorie     #low-carb     #inexpensive     #low-in-something     #meat     #equipment     #4-hours-or-less