BEEF STROGANOFF

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Beef Stroganoff image

You'd never guess this creamy, full-flavored Stroganoff is actually light! It's very meaty and features a thick tomato sauce that makes it look so impressive.-Rebecca Baird, Salt Lake City, Utah

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 17

1 pound beef tenderloin, cut into thin strips
4 teaspoons canola oil, divided
1/2 pound sliced fresh mushrooms
1 large onion, thinly sliced
2 garlic cloves, minced
1/3 cup all-purpose flour
1/2 teaspoon dried basil
1/4 teaspoon salt
1/8 teaspoon pepper
1 can (14 ounces) beef broth
3 tablespoons apple juice
1 tablespoon tomato paste
1/2 teaspoon Worcestershire sauce
1/2 cup fat-free sour cream
Dash ground nutmeg
Hot cooked yolk-free noodles
Fresh basil leaves, optional

Steps:

  • In a large nonstick skillet or Dutch oven, brown beef in batches in 2 teaspoons oil over medium heat. Remove and keep warm. In the same skillet, saute the mushrooms, onion and garlic in remaining oil until tender., Return meat to the pan. Sprinkle with flour, basil, salt and pepper; stir until blended. Add the broth, apple juice, tomato paste and Worcestershire sauce. Cook and stir over medium-low heat for 8-10 minutes or until meat is tender. Stir in sour cream and nutmeg until blended (do not boil). Serve over noodles. Garnish with basil if desired.

Nutrition Facts : Calories 343 calories, Fat 14g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 583mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges

George Ricks
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This recipe was a bit time-consuming to make, but it was worth it. The flavor was amazing and the beef was so tender.


Chisom Blessing
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I've tried many beef stroganoff recipes but this one is by far the best. The sauce is so creamy and flavorful, and the beef is cooked to perfection.


Kwaxi Kritikal
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This recipe is a keeper! It's easy to make and the flavor is delicious. I highly recommend it.


saiful islamTv
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I made this recipe for a dinner party and it was a hit! Everyone loved it.


Basharat Basharat
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This was my first time making beef stroganoff and it was a success! The sauce was creamy and flavorful, and the beef was tender. I will definitely be making this again.


M ishtiaqkhan
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I've made this recipe several times and it always turns out great. It's a family favorite.


Susmita Bano
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This recipe was easy to follow and the flavor was great. I will definitely be making this again.


Abdurrab Abdurrab
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I made this recipe for my family and they loved it. The sauce was creamy and flavorful, and the beef was cooked to perfection.


Sardar Assam
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This recipe was a bit time-consuming to make, but it was worth it. The flavor was amazing and the beef was so tender.


Safiya Radee
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I've tried many beef stroganoff recipes but this one is by far the best. The sauce is so creamy and flavorful, and the beef is cooked to perfection.


Joseph Christian Amuah
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This recipe is a keeper! It's easy to make and the flavor is delicious. I highly recommend it.


kumar bishwakarma
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I made this recipe for a dinner party and it was a hit! Everyone loved it.


Jordan Scott
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This was my first time making beef stroganoff and it was a success! The sauce was creamy and flavorful, and the beef was tender. I will definitely be making this again.


Hassan Suleiman
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I've made this recipe several times and it always turns out great. It's a family favorite.


Mudenga Kevinz
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This beef stroganoff recipe was amazing! It was so easy to make and the flavor was incredible. I will definitely be making this again.


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