BEEF, SUMMER SQUASH AND SWEET POTATO CURRY
Mouth-watering beef, summer squash and sweet potato curry ready in just 30 minutes! Hearty beef skillet perfect for dinner!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Cook rice in water as directed on package. Meanwhile, in 12-inch skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked and onion is tender; drain.
- Add gingerroot, curry powder, cumin and salt to skillet; cook 1 minute, stirring occasionally. Stir in sweet potato, tomatoes and broth. Heat to boiling; reduce heat. Cover; simmer 10 minutes or until potato is almost tender. Stir in zucchini. Cover; cook 5 to 10 minutes longer or until potato and zucchini are just tender.
- Serve beef mixture over rice. Top each serving with about 1 tablespoon yogurt.
Nutrition Facts : Calories 420, Carbohydrate 58 g, Cholesterol 50 mg, Fiber 4 g, Protein 22 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1030 mg, Sugar 11 g, TransFat 1/2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Fazil Shahani
[email protected]This curry was easy to make and very flavorful.
Mahar Wahab
[email protected]This curry was so good!
Abid Hussen
[email protected]This curry was amazing! The flavors were incredible.
dui pal
[email protected]This curry was delicious! The beef was tender and the vegetables were cooked perfectly.
Assad Bangash
[email protected]This curry was easy to make and very flavorful. The beef was tender and the vegetables were cooked perfectly. The curry sauce was rich and creamy, with just the right amount of spice.
Ali Irfan
[email protected]This curry was so good! The beef was tender and the vegetables were cooked perfectly. The curry sauce was flavorful and had just the right amount of spice. I would definitely recommend this recipe.
mohammed Yimam
[email protected]This curry was amazing! The flavors were incredible and the beef and vegetables were cooked perfectly. I will definitely be making this again.
Micheline Mikouo
[email protected]I made this curry for dinner last night and it was delicious! The beef was tender and the vegetables were cooked perfectly. The curry sauce was flavorful and had just the right amount of spice. I will definitely be making this again.
Sports and Fun Of Pakistan
[email protected]This curry was easy to make and very flavorful. The beef was tender and the vegetables were cooked perfectly. The curry sauce was rich and creamy, with just the right amount of spice. I would definitely recommend this recipe.
Saurav Tamang
[email protected]I followed the recipe exactly and the curry turned out great! The flavor was amazing and the beef and vegetables were cooked perfectly. I will definitely be making this again.
Musician lover
[email protected]This curry was delicious! The beef was fall-apart tender and the vegetables were perfectly cooked. The curry sauce was flavorful and had just the right amount of spice. I would definitely recommend this recipe.
Nepando dash Nirb
[email protected]I made this curry for a potluck and it was a huge success! Everyone loved it. The flavors were amazing and the dish was easy to make. I will definitely be making this again.
Elijah Steers
[email protected]This curry was a hit with my family! The beef was tender and flavorful, and the vegetables were cooked perfectly. The curry sauce was rich and creamy, with just the right amount of spice. I will definitely be making this again!