BEEF TENDERLOIN SALAD

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Beef Tenderloin Salad image

Provided by Sharon Smith

Categories     Salad     Fruit     Leafy Green     Nut     Feta     Beef Tenderloin     Walnut     Fall     Bon Appétit     Michigan

Yield Serves 6

Number Of Ingredients 16

1 tablespoon vegetable oil
1 1/2 pounds 1-inch-thick beef tenderloin steaks (about 6 steaks)
Dressing
1 1/4 cups olive oil
1/3 cup balsamic vinegar or red wine vinegar
3 tablespoons chopped fresh chives
2 tablespoons orange juice
1 tablespoon poppy seeds
Salad
3/4 cup green beans, trimmed
1 head Bibb lettuce, torn into bite-size pieces
1 head red leaf lettuce, torn into bite-size pieces
1 16-ounce can mandarin oranges, drained
1 cup crumbled feta cheese (about 4 ounces)
3/4 cup coarsely chopped walnuts (about 3 ounces)
1/2 medium-size red onion, thinly sliced into rings

Steps:

  • Heat oil in heavy large skillet over medium-high heat. Season steaks with pepper. Add to skillet and cook to desired doneness, about 5 minutes per side for medium-rare. Transfer steaks to platter. Let stand until cool, about 15 minutes. Cover and refrigerate until well chilled.
  • For dressing:
  • Whisk all ingredients in medium bowl to blend. Season to taste with salt and pepper.
  • For salad:
  • Cook green beans in large saucepan of boiling salted water until just crisp-tender. Drain. Refresh under cold water. Drain well. Pat dry. Combine green beans and remaining ingredients in large bowl. Cut steaks diagonally into thin slices. Add to salad. Add dressing and toss to coat; serve.

Srs Hri
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This salad is easy to make and it's always a hit. I highly recommend it.


Naim Hasan
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This salad is a great way to use up leftover beef tenderloin. It's also a great option for a healthy lunch or dinner.


Tully Hurley
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I've made this salad for my family several times and they always love it. It's a healthy and flavorful meal that's perfect for any occasion.


Kasagga Ash
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This salad is a great way to impress your guests. It's elegant and delicious.


THABISO MOSHOESHOE
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I was a little hesitant to try this recipe because I'm not a big fan of beef tenderloin. But I'm so glad I did! The meat was cooked perfectly and the salad was delicious.


Minds Creation
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This salad is easy to make and it's always a hit. I highly recommend it.


BRYSON JOE NJOROGE VIP
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I love the combination of flavors in this salad. The beef tenderloin is tender and juicy, and the salad dressing is light and tangy.


K-Lab
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This salad is a great way to use up leftover beef tenderloin. It's also a great option for a healthy lunch or dinner.


Shakil Miah
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I've made this salad several times and it's always a crowd-pleaser. The dressing is especially good.


Tahir Taragee
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This salad is perfect for a summer cookout. It's light and refreshing, and the beef tenderloin adds a touch of luxury.


Asiamah Dickson
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I made this salad for a potluck and it was a big hit. Everyone loved the combination of flavors.


shaun coggan
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This was a great recipe for a special occasion meal. The beef tenderloin was cooked to perfection and the salad was very elegant.


Daniel Marrero
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I'm not a huge fan of beef, but this salad changed my mind. The meat was tender and flavorful, and the salad dressing was light and refreshing.


Chand Tarar
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So easy and delicious! I used a pre-made dressing and it still turned out great.


Md sofiqul Khan
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This salad was a hit at my dinner party! The beef tenderloin was cooked perfectly and the flavors all came together beautifully. I will definitely be making this again.