BEET HASH

BEET HASH image

Yield 8 people

Number Of Ingredients 17

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Ingredients

6 medium sized beets, slivered on a mandolin slicer
1 medium onion, diced
3 cloves garlic, diced
1 can black beans (or 1 1/2 cups home cooked) mashed
1/4 cup dates, chopped fine
3/4 cup brown rice, prepared
1 large egg
1/3 cup steel cut oats
2 tablespoons olive oil
1 heaping tablespoon smoked paprika
2 teaspoons spicy mustard
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon herbs de provence
1 teaspoon kosher salt
2 tablespoons apple cider vinegar
olive oil for frying

Steps:

Combine all ingredients and mix thoroughly. Preheat a heavy cast iron skillet on medium high heat. Add a tablespoon of olive oil to hot pan and and scoop out about a cup and a half of of the mixture and add it to the pan. Cook 3-4 minutes per side until dark crust forms. You may refrigerate unused mixture for up to 3 days or portion and freeze. Serving suggestions: Serve hot with poached eggs, sour cream and salsa, or even ketchup.

Bruk Desalegn

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I'm not sure what I did wrong, but my beets turned out dry and tough. I'll have to try this recipe again.

Maxamad Ibraam

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This recipe is a great way to use up leftover beets. It's also a healthy and delicious side dish.

Parwiz Iqbal

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This is a delicious and easy-to-make dish. I highly recommend it!

Maria C

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I've made this dish several times and it's always a hit. It's a great way to get kids to eat their vegetables.

Oasis_ editz_02

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This recipe is a keeper! I'll definitely be making it again and again.

Louis A Martinez

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I love the pop of color that the pistachios add to this dish. It's a really beautiful and tasty side dish.

Tywanna Briggs

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This is a great recipe for a healthy and delicious side dish.

nansasi zainabu

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I'm not usually a fan of beets, but this recipe changed my mind. The beets are so tender and flavorful, and the orange and pistachios add a nice touch.