BEET HASH

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BEET HASH image

Categories     Vegetable

Yield 8 people

Number Of Ingredients 17

6 medium sized beets, slivered on a mandolin slicer
1 medium onion, diced
3 cloves garlic, diced
1 can black beans (or 1 1/2 cups home cooked) mashed
1/4 cup dates, chopped fine
3/4 cup brown rice, prepared
1 large egg
1/3 cup steel cut oats
2 tablespoons olive oil
1 heaping tablespoon smoked paprika
2 teaspoons spicy mustard
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon herbs de provence
1 teaspoon kosher salt
2 tablespoons apple cider vinegar
olive oil for frying

Steps:

  • Combine all ingredients and mix thoroughly. Preheat a heavy cast iron skillet on medium high heat. Add a tablespoon of olive oil to hot pan and and scoop out about a cup and a half of of the mixture and add it to the pan. Cook 3-4 minutes per side until dark crust forms. You may refrigerate unused mixture for up to 3 days or portion and freeze. Serving suggestions: Serve hot with poached eggs, sour cream and salsa, or even ketchup.

Bruk Desalegn
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I'm not sure what I did wrong, but my beets turned out dry and tough. I'll have to try this recipe again.


Maxamad Ibraam
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This recipe is a great way to use up leftover beets. It's also a healthy and delicious side dish.


Parwiz Iqbal
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This is a delicious and easy-to-make dish. I highly recommend it!


Maria C
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I've made this dish several times and it's always a hit. It's a great way to get kids to eat their vegetables.


Oasis_ editz_02
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This recipe is a keeper! I'll definitely be making it again and again.


Louis A Martinez
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I love the pop of color that the pistachios add to this dish. It's a really beautiful and tasty side dish.


Tywanna Briggs
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This is a great recipe for a healthy and delicious side dish.


nansasi zainabu
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I'm not usually a fan of beets, but this recipe changed my mind. The beets are so tender and flavorful, and the orange and pistachios add a nice touch.


Jaheem Morris
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I made this for a dinner party and everyone loved it! It's a great dish to serve when you want to impress your guests.


Gomolemo Moxhaakhwe
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This is now my go-to recipe for roasted beets. It's so simple and the beets always turn out perfectly.


Udoji Ubanwamoses
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The combination of flavors in this dish is amazing! The beets, orange, and pistachios are a perfect match.


ndidi nwosu
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Easy to make and delicious! I'll definitely be making this again.


Manilyn Itaoc
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I've never thought of roasting beets before, but this recipe changed my mind. The beets are so tender and flavorful.


Md SHAHADAT Kuakata
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This is a wonderfully unique way to eat beets! I love the addition of the orange and pistachios. It really brightens up the dish.