BEET HUMMUS

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Beet Hummus image

A twist on traditional hummus, this version is tangy, earthy, and a refreshing change of pace. Using a high-quality balsamic will result in a tarter, more intense flavor.

Provided by jmerar

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 1h5m

Yield 8

Number Of Ingredients 10

3 beets
1 (15 ounce) can garbanzo beans, drained and rinsed
¼ cup olive oil
¼ cup lemon juice
3 tablespoons tahini
2 tablespoons balsamic vinegar
3 large cloves garlic
1 tablespoon spearmint, chopped
2 teaspoons ground cumin
kosher salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Wrap beets in aluminum foil. Place on a baking sheet.
  • Roast beets in the preheated oven until tender, about 45 minutes. Unwrap carefully; let cool until easily handled, 5 to 10 minutes. Peel and chop into large chunks.
  • Combine beets, garbanzo beans, olive oil, lemon juice, tahini, balsamic vinegar, garlic, spearmint, cumin, salt, and pepper in a food processor; blend until smooth.

Nutrition Facts : Calories 157.4 calories, Carbohydrate 14.2 g, Fat 10.4 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 1.4 g, Sodium 187.7 mg, Sugar 2.9 g

Hamida Hashim
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I highly recommend this hummus. You won't be disappointed.


Asiedu Charles
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This hummus is the best I've ever had.


Ma Devil
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I love this hummus so much, I could eat it every day!


Darius Maria
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This hummus is perfect for parties and potlucks.


Sofia Santiago
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This hummus is a great way to get kids to eat their vegetables.


Faima Jannatul eva
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I love the fact that this hummus is made with all-natural ingredients.


Mohamed Moffek
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This hummus is a great source of nutrients. It's packed with fiber, protein, and vitamins.


Kimmy OMG1fromtiktok
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I love how versatile this hummus is. I've used it as a dip, a spread, and even a salad dressing.


Ahmed Youssef
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This hummus is so easy to make. I had it ready in less than 30 minutes.


Antu Sutradhar
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I love the color of this hummus! It's so vibrant and eye-catching.


Jamie Ellis
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This hummus is a great way to use up leftover beets. It's also a healthy and delicious snack or appetizer.


Cameron Heidler
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I'm not usually a fan of beets, but this hummus changed my mind. It's so delicious and I love the earthy flavor of the beets. I'll definitely be making this again.


Feryal Salah
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This beet hummus is amazing! It's so creamy and flavorful, and the roasted beets give it a beautiful color. I love serving it with pita chips, vegetables, or crackers.


Nalujja Amina
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I've made this hummus several times now and it's always a hit. It's so easy to make and it's always delicious. I love the bright pink color and the earthy flavor of the beets. It's the perfect appetizer or snack.


AJ Ali
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Beet hummus is such a vibrant and flavorful dip, and this recipe is no exception. The roasted beets give it a wonderfully earthy flavor, and the tahini and lemon juice balance it out perfectly. I love serving this with pita chips or fresh vegetables.


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