BEETS WITH ORANGE AND GINGER
Science says beets' anti-cancer chemicals inhibit skin, lung and liver tumors in mice. Beets also may help the heart by lowering artery-damaging homocysteine. You can use canned beets, but freshly cooked ones retain more nutrients.
Provided by USA WEEKEND columnist Jean Carper
Categories Side Dish Vegetables
Yield 6
Number Of Ingredients 7
Steps:
- Scrub beets, leaving on root and 1 inch of stem. Place beets in a large pot and cover with water. Bring to a boil, cover and simmer 45 to 60 minutes or until tender. Drain.
- Remove skins and cut beets into wedges. In a saucepan, combine remaining ingredients. Bring to a boil; simmer until thickened. Add beets and toss.
Nutrition Facts : Calories 148.1 calories, Carbohydrate 20.8 g, Fat 6.8 g, Fiber 3.1 g, Protein 3.1 g, SaturatedFat 0.6 g, Sodium 66.4 mg, Sugar 13.9 g
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Mahar Sarwar
[email protected]I've made this recipe several times and it's always a hit! The beets are always perfectly cooked and the orange and ginger add a lovely flavor. I highly recommend this recipe.
R maxwell
[email protected]I made this recipe for a potluck and it was a huge hit! The beets were a beautiful color and the flavor was amazing. I will definitely be making this again.
waylords storys
[email protected]This recipe is a great way to use up leftover beets. I love the sweet and tangy flavor of the beets. I will definitely be making this again.
Ding Dong
[email protected]I've made this recipe several times and it's always a hit! The beets are always perfectly cooked and the orange and ginger add a lovely flavor. I highly recommend this recipe.
Diana Miklebost
[email protected]I made this recipe for a dinner party and it was a huge success! The beets were a beautiful color and the flavor was amazing. I will definitely be making this again.
Aizaz Qureshi
[email protected]This recipe was easy to follow and the beets turned out great! I love the combination of orange and ginger. I will definitely be making this again.
avin abdullrahman
[email protected]I've made this recipe several times and it's always a hit! The beets are always perfectly cooked and the orange and ginger add a lovely flavor. I highly recommend this recipe.
Charles Vorlamesi
[email protected]I made this recipe for a potluck and it was a huge hit! The beets were a beautiful color and the flavor was amazing. I will definitely be making this again.
Khalil Gray Harris
[email protected]This recipe is a great way to use up leftover beets. I love the sweet and tangy flavor of the beets. I will definitely be making this again.
Shauna Richie
[email protected]I've made this recipe several times and it's always a hit! The beets are always perfectly cooked and the orange and ginger add a lovely flavor. I highly recommend this recipe.
Snovuyo Rephu
[email protected]I made this recipe for a dinner party and it was a huge success! The beets were a beautiful color and the flavor was amazing. I will definitely be making this again.
NKOSANA HLABANGANA
[email protected]This recipe was easy to follow and the beets turned out great! I love the combination of orange and ginger. I will definitely be making this again.
Jack Lembo
[email protected]I've made this recipe several times and it's always a hit! The beets are always perfectly cooked and the orange and ginger add a lovely flavor. I highly recommend this recipe.
It’s Sara
[email protected]I made this recipe for a potluck and it was a huge hit! The beets were a beautiful color and the flavor was amazing. I will definitely be making this again.
ugochukwu operaku
[email protected]This recipe is a great way to use up leftover beets. I love the sweet and tangy flavor of the beets. I will definitely be making this again.
Noah Luning
[email protected]I've made this recipe several times and it's always a hit! The beets are always perfectly cooked and the orange and ginger add a lovely flavor. I highly recommend this recipe.
Parmesh Tharu
[email protected]I made this recipe for a dinner party and it was a huge success! The beets were a beautiful color and the flavor was amazing. I will definitely be making this again.
Daimond Daimond
[email protected]This recipe was easy to follow and the beets turned out great! I love the combination of orange and ginger. I will definitely be making this again.
SNOOKIE
[email protected]I made this recipe last night and it was a hit! My family loved the sweet and tangy flavor of the beets. I will definitely be making this again.
Marie Watts
[email protected]This was a delicious and easy recipe to follow. The beets were perfectly cooked and the orange and ginger added a lovely flavor. I will definitely be making this again.