BERMUDA CHICKEN (CARIBBEAN)
Make and share this Bermuda Chicken (Caribbean) recipe from Food.com.
Provided by lazy gourmet
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place chicken breasts between two sheets of wax paper and pound lightly with a mallet or other heavy flat object to flatten to 1/4 inch thick.
- Heat 1 teaspoons oil in a heavy nonstick skillet over medium low heat. Saute‚ shallot 1-2 minutes or until softened. Transfer shallot to a bowl and set aside.
- Stir next 4 ingredients and salt and pepper to taste into bowl with shallot. Add 1/2 teaspoons oil and egg yolk and lightly toss.
- Heat remaining oil in same skillet over medium high heat. Saute‚ chicken 3 minutes per side. Turn on broiler. Place chicken breasts on an ovenproof platter. Press a portion of crumb mixture onto one side of each chicken breast until breadcrumb mixture is 1/4 inch thick. Place chicken on broiler pan, crumb side up, and broil 1 minute or until golden. Serve crumb side up.
Nutrition Facts : Calories 376.4, Fat 16.9, SaturatedFat 3.8, Cholesterol 129.5, Sodium 271.4, Carbohydrate 20.6, Fiber 1.3, Sugar 1.7, Protein 33.6
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Stephanie Tulia
tulia@yahoo.comThis dish is a bit expensive to make, but it's worth it for a special occasion.
Yetunde Yetty
y-yetunde@yahoo.comI'm not a big fan of chicken, but this dish was amazing! The sauce is incredible.
Chavez Favel
f-c@hotmail.co.ukThis dish is a bit spicy for my taste, but it's still delicious.
Zusiphe Buthelezi
zusiphe@yahoo.comI've never made Caribbean food before, but this recipe was easy to follow and turned out great!
Eulalia Nava
n47@aol.comThis is my go-to recipe for chicken. It's always a crowd-pleaser.
Joseph Ekalale
e_j42@hotmail.frI made this dish for a potluck and it was a hit! Everyone loved it.
Kiana Paradis
paradis.k@gmail.comThis dish is a bit time-consuming to make, but it's worth it! The chicken is so tender and the sauce is amazing.
Nancy Alday
nalday@yahoo.comI followed the recipe exactly and it turned out great!
Jaida Hesham
hesham.j@gmail.comThe chicken was a bit dry, but the sauce was good.
mya johnson
m.johnson47@hotmail.comThis dish was a bit bland for my taste. I added some extra spices and it was much better.
Demarion Taylor
d23@gmail.comI love this recipe! The chicken is always cooked perfectly and the sauce is so flavorful. I always serve it with rice and peas.
Ugochinyere Okere
u.o60@gmail.comThis dish was easy to make and turned out great! The chicken was moist and flavorful, and the sauce was creamy and rich.
Movi Explained in Bangla
mbangla41@yahoo.comI've made this dish several times and it's always a crowd-pleaser. The chicken is always tender and juicy, and the sauce is flavorful and delicious.
Ron Harvey
rh91@hotmail.comThis recipe is a keeper! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again and again.
Balal G
g_b@hotmail.frI made this dish last night and it was delicious! The chicken was moist and the sauce was flavorful. I served it with rice and peas and it was a perfect meal.
Utibe I. Dickson
i_utibe71@yahoo.comThis dish was a hit with my family! The chicken was tender and flavorful, and the sauce was rich and creamy. I will definitely be making this again.