BERRY BANANA SMOOTHIES

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Berry Banana Smoothies image

"I keep several bananas in the freezer so that I'm always ready to whip up this thick beverage for a quick breakfast or a tasty treat," relates Brenda Strohm, Omaha, Nebraska. "Frozen fruit gives it a great consistency...it's like drinking a berry milk shake!"

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 4

1 cup vanilla yogurt
1 medium ripe banana, peeled, cut into chunks and frozen
1/4 cup each frozen unsweetened strawberries, blueberries, raspberries and blackberries
1 cup fat-free milk

Steps:

  • In a blender, combine all the ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 161 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 98mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

Gift Sunday
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This smoothie is the perfect way to use up leftover fruit. I always have a bag of frozen berries in my freezer, and this is a great way to use them up.


Chupapaya Penetrator
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I love that this smoothie is made with Greek yogurt. It gives it a creamy texture and a boost of protein.


Robbin White
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This smoothie is a lifesaver on busy mornings. It's quick and easy to make, and it keeps me full and satisfied until lunchtime.


Kamrul Hasen
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I'm always looking for new smoothie recipes, and this one is definitely a winner. It's delicious, healthy, and easy to make.


Nora Begum
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This smoothie is the perfect way to cool down and refresh on a hot summer day. It's also a great way to get a boost of energy.


Paul Calvin
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I love that this smoothie is made with all-natural ingredients. It's a great way to get my kids to eat their fruits and vegetables.


Alex Ander
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great way to start the day with a healthy and delicious breakfast.


Bashir Ahmad Ahmadi
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I made this smoothie for breakfast this morning and it was delicious! I added a little bit of honey to sweeten it up, and it was perfect.


Niraj Ghimire
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I'm always looking for new smoothie recipes, and this one is definitely a keeper. It's delicious and healthy, and it's easy to make.


Alexis Jancel
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This smoothie is the perfect way to cool down on a hot summer day. It's also a great way to get kids to eat their fruits and vegetables.


Mariam Marian
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I love that this smoothie is made with Greek yogurt. It gives it a creamy texture and a boost of protein.


Yasir Mct
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This smoothie is a great way to use up leftover fruit. I always have a bag of frozen berries in my freezer, and this is a great way to use them up.


Nisha Rae
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I'm not a big fan of smoothies, but this one is actually really good. The berries and bananas give it a great flavor.


Wardag khan
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This smoothie is a lifesaver on busy mornings. It's quick and easy to make, and it keeps me full and satisfied until lunchtime.


Adeel Jan
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I love this smoothie! It's so easy to make and it's a great way to get my daily dose of fruits and vegetables.


Usama Shahid
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This berry-banana smoothie is a delicious and refreshing way to start the day! It's packed with nutrients and antioxidants, and it tastes amazing.


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