BERRY BLEND SALAD

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Berry Blend Salad image

This is an excellent salad and uses no added sugar in the dressing! It will yield 8 small or 4 large salads.

Provided by Bea Gassman

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 14

2 cups torn romaine lettuce
1 cup torn radicchio
1 cup torn escarole
1 cup torn red leaf lettuce
1 cup snow peas
½ cup sliced fresh strawberries
1 cup diced cooked ham
½ cup diced Muenster cheese
½ cup raspberry vinegar
½ cup canola oil
8 packets artificial sweetener
2 teaspoons Dijon mustard
¼ teaspoon dried oregano
¼ teaspoon freshly ground black pepper

Steps:

  • Place the romaine, radicchio, escarole, and red leaf into a colander. Rinse, drain and set aside. Rinse the peas and cut into thirds. Transfer the mixed greens and peas into a large bowl, and gently toss in the cheese, ham and strawberries. Set aside.
  • In a shaker container or a jar with lid, add the vinegar, oil, sweetener, mustard, oregano and pepper and shake well. Add up to two additional packets of sweetener, if desired. Pour over salad just before serving, or pour into a serving container and pass.

Nutrition Facts : Calories 299.4 calories, Carbohydrate 7.3 g, Cholesterol 23.2 mg, Fat 26.4 g, Fiber 1.6 g, Protein 9.2 g, SaturatedFat 5 g, Sodium 413.5 mg, Sugar 4.5 g

Debbie-Rose Kruger
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I'm not a big fan of berries, but I loved this salad! The dressing is really what makes it.


lasan khan
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This salad is perfect for a summer picnic or barbecue.


Sibongiseni Michael
sibongiseni-michael@yahoo.com

I love that this salad is healthy and delicious. It's a great way to get my daily dose of fruits and vegetables.


Budiraj Bje
budirajb@hotmail.com

This salad is so easy to make and it's always a crowd-pleaser.


cynthia dosier
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I didn't have any walnuts, so I used pecans instead. They worked great!


nelius robbertze
robbertze39@gmail.com

This salad is a little too sweet for my taste.


Syed Mussa
syed_m@gmail.com

I added some grilled chicken to this salad and it was amazing! It's a great way to get a healthy meal on the table quickly.


Zabed Khan
zabed-k@hotmail.co.uk

This salad is a great way to use up leftover berries.


Shafeeah Vivier
vivier@yahoo.com

I made this salad for a potluck and it was a huge hit! Everyone loved the sweet and tangy dressing.


Sara Harper
sara_harper@gmail.com

This salad is so refreshing and delicious! The combination of berries, greens, and nuts is perfect.