BERRY COCONUT ALMOND SMOOTHIE
I was inspired to work on smoothie recipes this week when I defrosted a freezer and dredged out a half-filled bag of frozen berries. There was only one place for this lump of frozen berries - a rich smoothie. The key to the drink's flavor is the cinnamon. I always strain mixed berry smoothies because I don't like the texture of the little seeds, which don't blend up.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, snack, dessert
Time 3m
Yield 1 generous serving
Number Of Ingredients 8
Steps:
- Place all of the ingredients in a blender and blend at high speed for 1 minute.
- Place a strainer over a bowl and strain the smoothie to extract the little seeds from the raspberries and blackberries. Pour into a glass and serve.
Nutrition Facts : @context http, Calories 342, UnsaturatedFat 3 grams, Carbohydrate 50 grams, Fat 15 grams, Fiber 10 grams, Protein 4 grams, SaturatedFat 9 grams, Sodium 36 milligrams, Sugar 31 grams, TransFat 0 grams
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Shila Mondol
[email protected]Meh.
Lorinda Yazzie
[email protected]Not bad! I thought the flavor was a bit bland, but I think that's just because I used unsweetened almond milk. Next time I'll try it with regular milk or yogurt.
Shorif Hoque
[email protected]This smoothie was so easy to make and it turned out great! I used frozen berries and unsweetened almond milk, and it was the perfect consistency. I'll definitely be making this again.
Humphrey Daniel
[email protected]YUM! This smoothie is a new favorite. It's so refreshing and satisfying, and it keeps me feeling full for hours. I love that it's packed with healthy ingredients, too.
Chawder kamaran
[email protected]This smoothie was a delightful treat! The combination of berries, coconut, and almonds created a symphony of flavors that tantalized my taste buds. The texture was smooth and creamy, with just the right amount of chewiness from the almonds. I'll defi