This lightened-up Stroganoff from is sure to become a family favorite. The tender strips of beef, sliced mushrooms and onion are coated in a pleasing sauce made with fat-free yogurt and served over noodles. -Beth Bries, Farley, Iowa
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, combine the first four ingredients. Gradually stir in the milk until blended. Bring to a boil; cook and stir 2 minutes or until thickened. Remove from the heat; keep warm., In a large nonstick skillet, brown beef in oil until no longer pink. Add onion and garlic; cook and stir for 2 minutes. Add mushrooms; cook 1 minute longer or until mushrooms are tender. , Reduce heat to low; stir in yogurt and reserved sauce. Cook and stir for 3-5 minutes on low until heated through. Serve with noodles; sprinkle with parsley.
Nutrition Facts : Calories 284 calories, Fat 8g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 707mg sodium, Carbohydrate 21g carbohydrate (12g sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #beef #pasta #dietary #one-dish-meal #low-sodium #low-carb #low-in-something #meat #pasta-rice-and-grains
You'll also love
Jonny Bezzell
[email protected]This recipe is a must-try! The beef stroganoff is incredible and easy to make. The sauce is rich and flavorful, and the beef is tender and juicy. I highly recommend this recipe!
Kelis Delpino
[email protected]This recipe is amazing! The beef stroganoff is so delicious and easy to make. The sauce is rich and flavorful, and the beef is tender and juicy. I will definitely be making this again and again.
MdLukman Ahmed
[email protected]This recipe is a family favorite! The beef stroganoff is always a hit at our dinner table. The sauce is creamy and flavorful, and the beef is always tender and juicy. I highly recommend this recipe!
Vusi Dalyn
[email protected]This recipe is a winner! The beef stroganoff is delicious and easy to make. The sauce is rich and flavorful, and the beef is tender and juicy. I will definitely be making this again.
Malika Ggahau
[email protected]I love this recipe! The beef stroganoff is always a hit at my parties. The sauce is creamy and flavorful, and the beef is always tender and juicy. I highly recommend this recipe!
Mohammed Abdul Razack
[email protected]This recipe is a classic for a reason. The beef stroganoff is always a hit with my family and friends. The sauce is rich and flavorful, and the beef is always tender and juicy. I highly recommend this recipe!
Sandra Dryden
[email protected]I'm a beginner cook, and this recipe was easy to follow. The beef stroganoff turned out great! The sauce was creamy and flavorful, and the beef was tender and juicy. I will definitely be making this again.
Ali Nain
[email protected]This recipe was a hit at my dinner party! The beef was tender and flavorful, and the sauce was creamy and delicious. I served it over rice, and it was a perfect meal for a cold winter night.
Radheshyam Shah
[email protected]I've tried many beef stroganoff recipes, and this one is by far the best. The sauce is rich and flavorful, and the beef is cooked to perfection. I highly recommend this recipe!
RizwanAhmed Ghotki
[email protected]I made this recipe for my family, and they all loved it! The beef was tender and juicy, and the sauce was creamy and flavorful. I served it over egg noodles, and it was a perfect comfort food meal.
8ekhizar hayat Mohammadyaqoobhingoro
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The sauce is incredible, and the beef is so tender. I highly recommend this recipe for a special occasion.
ArifAli 786
[email protected]I'm not a big fan of mushrooms, but I loved this recipe! The sauce was so flavorful, and the beef was cooked perfectly. I served it over mashed potatoes, and it was a delicious and comforting meal.
TIKARAM
[email protected]This recipe was easy to make and tasted amazing! I used a chuck roast, and it cooked until fall-apart tender. The sauce was rich and creamy, and the mushrooms and onions added a nice depth of flavor.
md. rashel
[email protected]Followed the recipe exactly, and it came out perfect. The beef was cooked to perfection, and the sauce was creamy and flavorful. Will definitely be making this again.
strawberry worm
[email protected]This recipe turned out great! I used a top sirloin steak, and it was so tender. The sauce was delicious, and I loved the addition of the mushrooms and onions.
Davis Wafula
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The instructions are easy to follow, and the dish comes together quickly. Highly recommend!
Saugat Adhikari
[email protected]This beef stroganoff recipe is a keeper! The sauce was rich and flavorful, and the beef was tender and juicy. I served it over egg noodles, and it was a hit with my family.