BETTY'S SAUERKRAUT SALAD

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Betty's Sauerkraut Salad image

When it is time to diet, I always keep this salad in the refrigerator. 0 points on WW! The recipe came from Diet For a Happy Heart..a low cholesterol, low saturated fat, sugar free cookbook.

Provided by Linda B

Categories     Vegetable

Time 8h10m

Yield 12 serving(s)

Number Of Ingredients 10

2 cups sauerkraut
1/2 cup grated carrot
1 1/2 cups minced celery
1 1/2 cups chopped green bell peppers
1/2 cup chopped sweet red pepper
1/2 cup finely chopped onion
1/3 cup white vinegar
sugar substitute (to equal 1/2 cup sugar)
1 teaspoon salt
1 dash fresh ground black pepper

Steps:

  • Rinse sauerkraut and let drain.
  • Mix sauerkraut with other ingredients and refrigerate overnight.

megee one
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This salad is a must-try for any fan of sauerkraut!


Karabo Mokoena
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I'm not sure who Betty is, but she knows how to make a good sauerkraut salad!


Charlotte Mcrae
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This salad is a good starting point, but I think it could be improved with some additional ingredients and spices.


Agbo Esthe
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Overall, I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.


Dx Faraz
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I would have liked the salad more if the sauerkraut had been rinsed before it was added to the salad.


Gustas St≈´glys
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The salad was easy to make, but it took longer than the recipe said it would.


Sidraq Solomon
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I found the salad to be a bit bland. I think it could use more salt and pepper.


M Ishaque Balouch
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This salad is a bit too tart for my taste. Next time, I'll use less vinegar in the dressing.


khushal khan malik khan
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I'm not a huge fan of caraway seeds, so I omitted them from the recipe. The salad was still delicious without them.


Hush D
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This salad is a great way to get your daily dose of probiotics. Sauerkraut is a fermented food that is packed with beneficial bacteria.


Life Ster
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I love that this salad is so versatile. I've added different types of nuts, seeds, and fruits to it, and it's always delicious.


MMA Class
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This salad is a great make-ahead dish. It's even better the next day after the flavors have had a chance to meld together.


Tracy Khoshbin
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I made this salad for a potluck and it was a hit! Everyone loved the unique and flavorful combination of ingredients.


Areej Bukhari
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This salad is a great way to use up leftover sauerkraut. It's also a healthy and delicious side dish.


Hamusinga Owen
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I've never been a big fan of sauerkraut, but this salad changed my mind. It was light, refreshing, and packed with flavor.


Valentina Aviles
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This sauerkraut salad was a delightful surprise! The flavors of the sauerkraut, apples, and caraway seeds melded together perfectly, and the dressing was tangy and flavorful.


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