BHINDI MASALA (SPICY OKRA CURRY)

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Bhindi Masala (Spicy Okra Curry) image

Traditional spicy okra curry that everyone loves. It's best with Indian bread (naan or paratha) or rice. My mom says this is brain food!

Provided by vburrito

Categories     World Cuisine Recipes     Asian     Indian

Time 35m

Yield 4

Number Of Ingredients 7

4 cups okra, cut into 1-inch pieces
1 tablespoon olive oil
1 teaspoon cumin seeds
1 onion, chopped
2 tomatoes, diced
1 teaspoon curry powder
1 teaspoon salt

Steps:

  • Place the okra in a large, microwave-safe dish; cook in microwave on High for 6 minutes.
  • Heat the olive oil and cumin seeds together in a large skillet over medium heat until the cumin seeds swell and turn golden brown. Fry the onions in the heated oil for 3 minutes. Add the tomatoes to the mixture and cook another 3 minutes. Stir the okra into the mixture; season with the curry powder and salt. Cook and stir the mixture until hot, about 3 minutes more. Serve hot.

Nutrition Facts : Calories 100.4 calories, Carbohydrate 15.8 g, Fat 3.9 g, Fiber 5.3 g, Protein 3.4 g, SaturatedFat 0.6 g, Sodium 596.5 mg, Sugar 5.6 g

Elaina Bell
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This recipe is a great way to use up leftover okra.


OluFemi alokolaro
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I'm not sure if I'm going to like this recipe. I'm not a big fan of okra.


Tiffany Burt
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I'm going to try this recipe tonight. I'm excited to see how it turns out.


Naime Chowdhuary
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This recipe looks delicious, but I'm not sure if I have all of the ingredients. I'll have to check my pantry.


Fredrick King
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I'm allergic to okra, so I can't try this recipe. :(


Kevin Curley
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This recipe is not very authentic. It doesn't taste like the bhindi masala that I'm used to.


IM ELECTRICAL
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The ingredient list for this recipe is way too long. I don't have time to go to the store for all of these things.


Tiktok Family
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This recipe is way too complicated. I gave up halfway through.


Kyla
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I followed the recipe exactly and the okra was still tough. I'm not sure what I did wrong.


Teddy Hildebrandt
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This recipe was a bit too spicy for me, but my husband loved it. I'll definitely be making it again, but I'll use less chili powder next time.


Pauline Mugi
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I'm not a big fan of okra, but this recipe was surprisingly good. The okra was cooked perfectly and the sauce was flavorful.


Radheshyam Sah
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This is one of my favorite okra recipes. It's easy to make and always turns out delicious.


Arielle Adom
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I've made this recipe several times and it's always a hit. The okra is always tender and the sauce is flavorful and spicy.


CALL OF DUTY Gamer
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Delicious! I made this for dinner last night and my family loved it.


Bongani Msimanga
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This is my go-to recipe for bhindi masala. It's always a crowd-pleaser and I love that it's relatively healthy.


itsjames
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I love this recipe! The okra is always cooked perfectly and the sauce is so flavorful. I usually add a little extra spice to mine, but that's just personal preference.


Melvin Taylor
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This recipe was easy to follow and the end result was delicious. The okra was cooked perfectly and the sauce was flavorful and spicy. I would definitely recommend this recipe.


Zeeshan Irshad
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I've never been a big fan of okra, but this recipe changed my mind. The okra was tender and flavorful, and the sauce was delicious. I'll definitely be making this again.


Suleiman Mohammadi
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This bhindi masala recipe was a hit with my family! The okra was cooked perfectly and the sauce was flavorful and spicy, just the way we like it.