Provided by Ellie Krieger
Categories Bean Egg Breakfast Vegetarian Quick & Easy Legume Healthy
Yield Makes 4 servings
Number Of Ingredients 16
Steps:
- Heat the oil in a large nonstick skillet over medium-high heat. Add the onion and red bell pepper and cook, stirring, until softened, about 5 minutes. Add the black beans and red pepper flakes and cook, stirring occasionally, another 3 minutes. Season with salt and pepper, and then transfer the mixture to a bowl.
- Whisk the eggs and egg whites together in a medium-size bowl, then add the cheese. Spray the skillet with cooking spray and reheat it over medium heat. Reduce the heat to low, add the eggs, and scramble until cooked through, about 3 minutes.
- Spread each tortilla with 1 tablespoon each of sour cream and salsa, then layer with 1/4 of the black bean mixture, 1/4 of the scrambled eggs, some diced tomato, and 1/4 of the avocado. Season to taste with the hot pepper sauce. Roll up burrito-style.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Devin Tamayo
[email protected]These burritos are the perfect way to start my day. They're filling, flavorful, and easy to make.
Ekwaingen Deborah
[email protected]I love that this recipe can be customized with different ingredients. I always add extra cheese and avocado to mine.
Razvi editer
[email protected]These burritos are so easy to make and they're perfect for a busy morning.
Sheila Otundo
[email protected]This recipe is a keeper! I'll definitely be making these burritos again and again.
Chidimma Jenny
[email protected]I made these burritos for a potluck and they were a huge hit! Everyone loved them and asked for the recipe.
EDWIN MUTALI
[email protected]I'm not a huge fan of breakfast burritos, but this recipe changed my mind. These burritos are so delicious and satisfying.
Jorrellflav Spearman05
[email protected]This is a great recipe for a quick and easy breakfast. I love that I can use up leftover ingredients from other meals.
Kuthulamakwande Bongeka
[email protected]I made this recipe for my husband and he loved it! He said it was the best breakfast burrito he's ever had.
Louise Albertus
[email protected]These burritos are so good! I love the combination of flavors and textures. The salsa verde is the perfect finishing touch.
Qasir Khan
[email protected]I've made this recipe several times now and it's always a winner. The burritos are so flavorful and filling. I love that I can make them ahead of time and freeze them for later.
Alishba Chattha
[email protected]This is my new go-to breakfast burrito recipe. It's so easy to make and it's always delicious. I love that I can customize it with my favorite ingredients.
Sbusiso Sbani
[email protected]I made this for a brunch party and it was a huge success! Everyone loved it and raved about the flavors. I highly recommend this recipe.
#KillerBeKilled
#[email protected]This breakfast burrito was a hit with my family! The flavors all came together perfectly, and the instructions were easy to follow. I'll definitely be making this again.