BLACK BEAN AND AVOCADO BROWNIES
These flourless brownies are delicious and can be quickly made for any gluten-free family members. You can sub oil back in for the avocado, but with the avocado, you'll be getting a pretty darn healthy treat!
Provided by Diana71
Categories Desserts Cookies Brownie Recipes
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat a 9-inch baking pan with nonstick cooking spray.
- Hand whisk eggs, mashed avocado, and vanilla extract in a large bowl. Add black beans. Puree mixture with an immersion blender, until all of the black beans are mashed and batter is smooth.
- Mix brown sugar and dark cocoa powder together in a separate bowl. Add to batter and blend by hand with a wooden spoon until completely mixed. Stir in chocolate chips. Pour batter into the prepared pan.
- Bake in the preheated oven until a knife inserted into the center comes out clean, 25 to 30 minutes. Cool completely before cutting and serving.
Nutrition Facts : Calories 255.4 calories, Carbohydrate 37 g, Cholesterol 93 mg, Fat 10.2 g, Fiber 8.4 g, Protein 9.3 g, SaturatedFat 4.1 g, Sodium 314.2 mg, Sugar 20.1 g
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Ismail baloshi
[email protected]These brownies are a great way to use up leftover black beans.
Yasin Miah
[email protected]I've made these brownies several times and they always turn out perfectly.
K.M Ruus
[email protected]I'm so glad I found this recipe. These brownies are now my go-to dessert.
Chukwuehem Emmanuel
[email protected]These brownies are the perfect treat for a healthy snack or dessert.
Dhee Jhaa
[email protected]I made these brownies for a party and they were a huge hit. Everyone loved them!
Declan H
[email protected]These brownies are a great way to sneak some healthy ingredients into your kids' diet.
Liziko Inasaridze
[email protected]I'm not a big fan of black beans, but I really enjoyed these brownies. The avocado really mellows out the flavor.
Swostima Khadka
[email protected]These brownies are so moist and fudgy. I can't believe they're made with black beans!
junior nuwamanya
[email protected]I love the combination of black beans and avocado in these brownies. It's such a unique flavor combination.
Luna Mofarij
[email protected]These brownies are so easy to make and they're always a hit with my family and friends.
Kashan ullah
[email protected]Absolutely delicious! I've never had brownies like these before. The avocado adds a creaminess and richness that I love.