COCONUT OIL ROASTED SWEET POTATOES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Coconut Oil Roasted Sweet Potatoes image

Using virgin coconut oil in this recipe enhances the flavor of the sweet potatoes, while infusing a subtle perfume of coconut to them. Virgin coconut oil is found in most health food stores. Adapted from Melissa Clark, NY Times.

Provided by threeovens

Categories     Yam/Sweet Potato

Time 1h10m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 1/2 tablespoons organic virgin coconut oil
1 3/4 lbs sweet potatoes, peeled and diced
2 teaspoons light brown sugar, packed
3/4 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon nutmeg, freshly grated

Steps:

  • Preheat oven to 350 degrees F.
  • In a small saucepan, melt coconut oil over low heat.
  • In a large bowl, toss together, the potatoes, coconut oil, sugar, salt, pepper, and nutmeg.
  • In a large baking dish, spread the potatoes out evenly and roast, tossing occasionally, until softened and caramelized, about an hour.

Buhlale Mahasela
[email protected]

I've made this recipe several times and it's always a winner. The sweet potatoes are always perfectly roasted and the coconut oil gives them a delicious flavor.


Nathan Hendrix
[email protected]

These coconut oil roasted sweet potatoes are so good! I love the crispy edges and the soft, fluffy insides.


Rosebud Dixon
[email protected]

I'm not sure what I did wrong, but my roasted sweet potatoes turned out mushy. I followed the recipe exactly.


James Dudeck
[email protected]

I made these roasted sweet potatoes for a potluck and they were a huge hit! Everyone loved them.


raja ijaz sagar official
[email protected]

These roasted sweet potatoes are the perfect fall side dish. They're warm, comforting, and delicious.


Elizabeth “MADAM” Oboh
[email protected]

I tried this recipe and the sweet potatoes turned out a bit dry. I think I may have roasted them for too long.


Donavan White
[email protected]

These coconut oil roasted sweet potatoes are a great side dish for any meal. They're healthy, delicious, and easy to make.


Gabrielle Meehan
[email protected]

I made these roasted sweet potatoes for dinner last night and they were a hit! My kids loved them and even my husband, who is not a big fan of sweet potatoes, ate them all up.


mary namusachi
[email protected]

These roasted sweet potatoes were so easy to make and turned out perfectly. I love the combination of coconut oil and spices. It gave the potatoes a delicious flavor.


syedrehman syedrehman
[email protected]

I've never been a huge sweet potato fan, but these coconut oil roasted sweet potatoes were amazing! They were crispy on the outside, fluffy on the inside, and had a slightly sweet and nutty flavor. I will definitely be making these again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #yams-sweet-potatoes     #for-1-or-2     #side-dishes     #potatoes     #vegetables     #easy     #number-of-servings     #4-hours-or-less