BLACK BEAN AND BEEF CASSEROLE

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Black Bean and Beef Casserole image

This is an adaptation to a Pilsbury recipe. It is fast, easy and tastes fantastic. Peppers can be added. This recipe is very customizable.

Provided by Harmoni

Categories     One Dish Meal

Time 40m

Yield 1 13x9 in dish, 4-6 serving(s)

Number Of Ingredients 8

1 large onion, chopped
1 cup diced tomato (optional, can use more or less)
1 (15 ounce) can black beans
1 lb ground beef
1/2 cup water
1 (1 ounce) packet taco seasoning
1 (8 ounce) can Pillsbury Refrigerated Crescent Dinner Rolls
2 cups shredded cheddar cheese (or your cheese of choice)

Steps:

  • Cook onions, add beef.
  • Half way through the browning process add tomatoes and beans.
  • Over medium heat finish browning the meat.
  • Add water and taco seasoning, reduce heat to low and simmer cover for 15 minutes.
  • While meat is simmering, preheat oven to 350.
  • in a 13x9in dish unroll the seamless crescent.
  • Put meat mixture on top of the crescent.
  • Sprinkle with cheese.
  • Bake for 20 minutes or until crescent is light golden brown.

Nutrition Facts : Calories 557.3, Fat 21.2, SaturatedFat 7.7, Cholesterol 105.7, Sodium 914.8, Carbohydrate 57.2, Fiber 11.3, Sugar 6.6, Protein 34.1

Shabi Warraich
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I'm allergic to black beans. Is there anything I can substitute them with?


Mostafa Waled
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This recipe is too complicated. I don't have time to make a casserole that takes over an hour to cook.


Prakash Poudyal
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I followed the recipe exactly, but my casserole turned out watery. I'm not sure what went wrong.


Patrick Allen
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This casserole was a bit bland for my taste. I think I'll add some more spices next time.


mdhadikul Islam
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This recipe is a keeper! I'll definitely be making it again.


aiden moran
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I added a can of diced tomatoes to the recipe, and it gave the casserole a nice extra layer of flavor.


asadulhossain Nur
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I'm not a fan of cilantro, so I omitted it from the recipe. The casserole was still very flavorful, even without it.


Megan Mehrer
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This casserole is a great way to get your kids to eat their veggies. My kids love the black beans and corn, and they don't even notice the spinach.


TheSudhir View
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I love that this recipe uses simple ingredients that I always have on hand. It's a great way to get a healthy and delicious meal on the table in no time.


Clara Zimbanko
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This is a great recipe for a quick and easy weeknight meal. It's also very affordable, which is a plus.


Edmond Maale
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I've made this casserole several times, and it's always a hit. It's a great dish to serve for a potluck or a family dinner.


omar cromer
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This recipe is a bit time-consuming, but it's worth the effort. The end result is a hearty and flavorful casserole that will please everyone at the table.


Md Pranto Hossin
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I'm not a big fan of black beans, but I really enjoyed this casserole. The flavors were well-balanced and the beef was very tender.


CHIOMA OZIOMA
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This dish is a great way to use up leftover beef. I had some flank steak that I cooked the night before, and it worked perfectly in this casserole.


Latoya White
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I made this casserole last night and it was a huge success! My husband and kids loved it. The leftovers were even better the next day.


Sapana Khadka
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This recipe was absolutely delicious! The beef and black beans were cooked to perfection, and the sauce was flavorful and rich. I served it over rice, and it was a hit with my family.


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