BLACK BEAN AND CORN ENCHILADA EGG BAKE
Enjoy this delicious black bean and corn enchilada egg bake - a hearty casserole dinner that's perfect if you love Mexican cuisine.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5h30m
Yield 12
Number Of Ingredients 10
Steps:
- Grease 13x9-inch (3-quart) baking dish. Arrange 6 tortillas on bottom of greased baking dish, overlapping. Spoon beans and corn evenly over tortillas. Spoon cheese soup evenly over vegetables. Cut remaining 4 tortillas into 1-inch strips; arrange over top.
- In large bowl, combine eggs, milk and cumin; beat until well blended. Pour over tortilla strips. Cover tightly; refrigerate 4 hours or overnight.
- Heat oven to 325°F. Uncover; sprinkle with cheese. Bake uncovered for 55 to 60 minutes or until eggs are set. Let stand 5 minutes before serving.
- To garnish, cut five 1-inch-long poinsettia-petal shapes from bell pepper; arrange in center of dish to resemble poinsettia flower. Tuck 2 or 3 sprigs of cilantro between petals. Or, chop bell pepper and cilantro; sprinkle over top.
- To serve, cut into squares. If desired, top with salsa and sour cream.
Nutrition Facts : Calories 190, Carbohydrate 22 g, Cholesterol 115 mg, Fat 1/2, Fiber 3 g, Protein 10 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 420 mg, Sugar 5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
appolonieleontine
appolonieleontine41@gmail.comThis was a bit too bland for my taste. I think I would have liked it more if I had added some salsa or hot sauce.
Pryor Rory
pryorr@hotmail.frThis was a quick and easy breakfast to make. It's also a great way to get some extra protein and veggies in your diet.
Sathminu Dewshan
s-dewshan@gmail.comI'm not a big fan of black beans, but I really enjoyed this dish. The corn and cheese helped to balance out the flavor of the beans.
Bamidele Adaralegbe
adaralegbe_b@aol.comThis was a great way to use up some leftover black beans and corn. It was also a nice change from my usual breakfast routine.
JH MAMUN মিষ্টি-ছেলে
j-m81@hotmail.frI made this for breakfast this morning and it was delicious! The eggs were fluffy and the black beans and corn added a great flavor.
md hasan
mdh72@gmail.comThis dish was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.