BLACK BEAN AND CORN SALAD I
This bright, simple salad is a great pot luck dish, or a great main dish served with tortillas or cornbread. Depending on your family's tastes, red peppers can be all sweet bell peppers, or can be a combination of sweet and hot peppers. Keeps well for several days.
Provided by Bonnie Moore
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 12h15m
Yield 6
Number Of Ingredients 10
Steps:
- In a small bowl, mix together vinaigrette, seasoned pepper, cilantro, cayenne pepper, and cumin. Set dressing aside.
- In a large bowl, stir together beans, corn, onion, green onions, and red bell pepper. Toss with dressing. Cover, and refrigerate overnight. Toss again before serving.
Nutrition Facts : Calories 304.2 calories, Carbohydrate 49.5 g, Fat 8.5 g, Fiber 10.9 g, Protein 11.7 g, SaturatedFat 0.9 g, Sodium 1083.9 mg, Sugar 6.2 g
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Ansar Saleem
[email protected]I'm always looking for new salad recipes, and this one looks like a winner. Thanks for sharing!
Shahadat Hossain Shamim
[email protected]This salad looks so good! I'm definitely going to make it this weekend.
Woynachala chala
[email protected]I can't wait to try this salad!
Nadeem Tanoli
[email protected]This salad is perfect for summer cookouts and picnics.
Mariah Martin
[email protected]I added some chopped avocado to this salad and it was delicious!
Daniel Beard
[email protected]This salad is a great way to use up leftover black beans and corn. It's also a healthy and refreshing side dish.
Md Razaul
[email protected]I'm not a big fan of black beans, but I really enjoyed this salad. The corn and tomatoes add a nice sweetness that balances out the beans.
Elizabeth Jonathan
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great.
Jbjb jibril
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it.
Yayra Voegborlo
[email protected]This salad is so fresh and flavorful! The combination of black beans, corn, tomatoes, and cilantro is perfect, and the lime dressing adds a nice tang. I will definitely be making this again.